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Events Calendar

Runners

Calendars

July
23

Sioux Falls Sunrise Walking Club

Monday, July 23, 2018 6:00am - 7:00am

Sioux Falls Sunrise Walking Club

Location: McKennan Park

Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!

Free event. Registration required. 

To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.

July
23

Stay Strong: Functional Fitness

Monday, July 23, 2018 9:00am - 10:00am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body-resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of the cardio activity are different fro every class in order for your body to receive optimal benefit for your physical health. 

Closed July 4th. 

There is a fee for Stay Strong of $45 for series.

To register for Stay Strong (class ID #910020), go online to siouxfalls.org/parks or call 605-367-8222.

July
23

Tot Lot Supervised Playground

Monday, July 23, 2018 9:00am - 11:00am

Tot Lot Supervised Playground

Location: Laurel Oak Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
23

Lap Swimming and Water Walking for Teens and Adults

Monday, July 23, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
23

Lap Swimming and Water Walking for Teens and Adults

Monday, July 23, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
23

Girls Volleyball Camp

Monday, July 23, 2018 6:00pm - 7:30pm

Girls Volleyball Camp

Location: Morningside Community Center, 2400 South Bahnson Ave

Do you have a daughter that enjoys volleyball, but would like to improve on her skills? This camp will focus on that. We will do fun drills and games focusing on passing, setting, serving, and hitting. She will leave as a well-rounded player. This camp is designed for those girls that are just starting out in volleyball, ages 10-13.

There is a $25 per child registration fee required for this class. To register, go to www.siouxfalls.org/parks and use id # 190099 or call (605) 367-8222. 

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
24

Move It or Lose It!

Tuesday, July 24, 2018 9:00am - 10:00am

Move It or Lose It!

Location: Midco Aquatic Center, 1601 S Western Ave

This fun, low to moderate intensity workout will improve your cardiovascular and muscular health, and you'll have a great time doing it! This 60-minute warm water pool class is intended to improve your balance and stamina with great music to make the time fly! Dancing, kickin' up our heels and tapping our toes will let the inner you have a blast while your body works hard to keep you physically young and fit. 

There is a fee of $45 for series.

To register for Move It or Lose It (class ID # 150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
24

Tot Lot Program

Tuesday, July 24, 2018 9:00am - 11:00am

Tot Lot Program

Location: Spellerberg Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
24

Preschool Sports

Tuesday, July 24, 2018 10:15am - 11:00am

Preschool Sports

Location: Oyate Community Center, 2421 W 15th St

Enjoy a fun-filled session of learning and playing basketball, soccer, and t-ball. Your preschooler will work on and improve key motor and teamwork skills, while having fun! All supplies and equipment needed will be provided. 

There is a fee of $5 per person.

To register for Preschool Sports (class #190062), you can go to siouxfalls.org/parks or call (605)-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
24

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 24, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
24

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 24, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
24

Sip N’ Yoga

Tuesday, July 24, 2018 5:30pm - 6:15pm

Sip N’ Yoga

Location: Phillips Avenue Plaza

Come celebrate Parks & Recreation month at our Pop-Up Park at Phillips Avenue Plaza downtown. Join us for a relaxing yoga session where all ages and levels are welcomed. Each session will introduce a different yoga partner  in town. At class, you will receive a drink coupon from a different vendor each week. Free. Registration required.

This class will be taught by Revolution Yoga and coupon for Overlook Cafe.

To register for Sip N' Yoga (class ID #150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
24

Girls Volleyball Camp

Tuesday, July 24, 2018 6:00pm - 7:30pm

Girls Volleyball Camp

Location: Morningside Community Center, 2400 South Bahnson Ave

Do you have a daughter that enjoys volleyball, but would like to improve on her skills? This camp will focus on that. We will do fun drills and games focusing on passing, setting, serving, and hitting. She will leave as a well-rounded player. This camp is designed for those girls that are just starting out in volleyball, ages 10-13.

There is a $25 per child registration fee required for this class. To register, go to www.siouxfalls.org/parks and use id # 190099 or call (605) 367-8222. 

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
25

Stay Strong: Functional Fitness

Wednesday, July 25, 2018 9:00am - 10:00am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body-resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of the cardio activity are different fro every class in order for your body to receive optimal benefit for your physical health. 

Closed July 4th. 

There is a fee for Stay Strong of $45 for series.

To register for Stay Strong (class ID #910020), go online to siouxfalls.org/parks or call 605-367-8222.

July
25

Tot Lot Supervised Playground

Wednesday, July 25, 2018 9:00am - 11:00am

Tot Lot Supervised Playground

Location: Laurel Oak Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
25

Adult Coed Kickball League

Wednesday, July 25, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

July
25

Lap Swimming and Water Walking for Teens and Adults

Wednesday, July 25, 2018 11:00am - 12:15pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
25

Aqua Zumba

Wednesday, July 25, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
25

Lap Swimming and Water Walking for Teens and Adults

Wednesday, July 25, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
25

Protect Yourself Self-Defense Class

Wednesday, July 25, 2018 5:30pm - 8:30pm

Location: Oyate Community Center, 2421 W 15th St

Come learn the basics on how to protect yourself from multiple situations. We will provide a comprehensive course on important topics such as Social Harassment, Prevention Psychology, and self-defense. Our goal for this course is to better prepare you and to know how to react when faced with a negative situation. At the end of the class you will receive a Self-Defense Kubotan as well as Self-Defense reference manual.

For ages 10+

There is a registration fee of $75 per person.

To register for this class (ID #150013), go online to siousfalls.org/parks or call 605-367-8222.

July
25

Girls Volleyball Camp

Wednesday, July 25, 2018 6:00pm - 7:30pm

Girls Volleyball Camp

Location: Morningside Community Center, 2400 South Bahnson Ave

Do you have a daughter that enjoys volleyball, but would like to improve on her skills? This camp will focus on that. We will do fun drills and games focusing on passing, setting, serving, and hitting. She will leave as a well-rounded player. This camp is designed for those girls that are just starting out in volleyball, ages 10-13.

There is a $25 per child registration fee required for this class. To register, go to www.siouxfalls.org/parks and use id # 190099 or call (605) 367-8222. 

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
26

Move It or Lose It!

Thursday, July 26, 2018 9:00am - 10:00am

Move It or Lose It!

Location: Midco Aquatic Center, 1601 S Western Ave

This fun, low to moderate intensity workout will improve your cardiovascular and muscular health, and you'll have a great time doing it! This 60-minute warm water pool class is intended to improve your balance and stamina with great music to make the time fly! Dancing, kickin' up our heels and tapping our toes will let the inner you have a blast while your body works hard to keep you physically young and fit. 

There is a fee of $45 for series.

To register for Move It or Lose It (class ID # 150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
26

Tot Lot Program

Thursday, July 26, 2018 9:00am - 11:00am

Tot Lot Program

Location: Spellerberg Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
26

Archery in the Parks

Thursday, July 26, 2018 10:00am - 11:30am

Archery in the Parks

Location: Prairie Trail Park, East 62nd Street and South Tomar Road

Outdoor Campus and Sioux Falls Parks and Recreation will be providing an opportunity for youth ages 7-12 to explore the sport of archery in a safe and encouraging environment. During this activity, you will be introduced to the basics of a sport that many individuals enjoy well into adulthood. Participation is free and all necessary supplies will be provided on a first come first serve basis. An adult to child ratio of 5:1 should be observed.

Registration for this event is not required.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
26

Adult Coed Kickball League

Thursday, July 26, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

July
26

Lap Swimming and Water Walking for Teens and Adults

Thursday, July 26, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
26

Lap Swimming and Water Walking for Teens and Adults

Thursday, July 26, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
26

Toddler Sports

Thursday, July 26, 2018 6:00pm - 6:45pm

Toddler Sports

Location: Oyate Community Center, 2421 West 15th Street

Enjoy a fun-filled hour learning and playing basketball, soccer and t-ball. Your little one will work on developing key motor and teamwork skills, while having fun! All supplies and equipment needed will be provided. 

The cost for Toddler Sports is $5 per person. Registration closes five business days in advance.

Register online for Toddler Sports (class #191001) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least five business days before event.

July
27

Lap Swimming and Water Walking for Teens and Adults

Friday, July 27, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
27

Eating Healthy on a Budget

Friday, July 27, 2018 11:00am - 1:00pm

Eating Healthy on a Budget

Location: SDSU Extension Regional Center, 2001 E 8th St, Sioux Falls, SD 57103

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on June 29 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by  June 13.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

July
27

Lap Swimming and Water Walking for Teens and Adults

Friday, July 27, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
27

Lazy 5k

Friday, July 27, 2018 7:00pm - 9:00pm

Lazy 5k

Location: Drake Springs Family Aquatic Center

Looking for a challenge? We have one for you. Instead of hitting the trails for a 5k this summer, join Sioux Falls Parks & Recreation for one in the river! Not the Sioux River, but the lazy river at Drake Springs Family Aquatic Center. Enjoy the challenge of running a 5k against the current! Not interested in completing 44 laps on your own? No worries. Grab a friend and create a two-person or four-person relay. Open to first 100 registrants. Register early for a T-shirt! $10 per person. For more questions, call 605-367-8222.

The cost of the Lazy 5k is $8 per person.

Register for the 5k (class #888600) online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 before the event.

July
28

Yoga in the Park

Saturday, July 28, 2018 8:00am - 9:00am

Yoga in the Park

Location: Terrace Park West Shelter

Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor. 

Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness

Weather permitting. No registration required. Free sessions. 

For more information, call 605-367-8222

July
28

The Great Cardboard Boat Race

Saturday, July 28, 2018 9:00am - 11:00am

The Great Cardboard Boat Race

Location: Kuehn Pool

Cardboard boats can really float! All boats must be powered by humans ages 7 years or older. Five age divisions. All boats will be judged based on creativity, sea-worthiness, and quickest to sink! Each boat will need up to two participants to commandeer the course. Boats must be constructed using corrugated cardboard and duct tape. No wood, styrofoam, fiberglass, paint, or plastic. Life jackets for this event will be provided and must be worn by contestants. Swimsuits required. Free. Registration required. Boat check-in starts at 9 am. Race starts at 10 am.

For more questions, call 605-367-8222.

July
29

Flick and Float Events

Sunday, July 29, 2018 2:00pm - 4:00pm

Flick and Float Events

Location: Midco Aquatic Center - 50 Meter Pool

Looking for a fun afternoon? Come join us for a floating good time watching a movie in the 50 Meter Pool. Whoever thoughts afternoon watching a favorite movie could be so fun! Inner tubes will be provided. No registration required. Active swim pass or daily admission rates apply. For more questions, call 605-367-8222.
July
30

Sioux Falls Sunrise Walking Club

Monday, July 30, 2018 6:00am - 7:00am

Sioux Falls Sunrise Walking Club

Location: Sertoma Park

Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!

Free event. Registration required. 

To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.

July
30

Stay Strong: Functional Fitness

Monday, July 30, 2018 9:00am - 10:00am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body-resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of the cardio activity are different fro every class in order for your body to receive optimal benefit for your physical health. 

Closed July 4th. 

There is a fee for Stay Strong of $45 for series.

To register for Stay Strong (class ID #910020), go online to siouxfalls.org/parks or call 605-367-8222.

July
30

Lap Swimming and Water Walking for Teens and Adults

Monday, July 30, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
30

Lap Swimming and Water Walking for Teens and Adults

Monday, July 30, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
30

Healthy Living Nutrition Course

Monday, July 30, 2018 5:00pm - 6:30pm

Healthy Living Nutrition Course

Location: Oyate Community Center, 2421 W 15th St

Cut carbs or eat more protein?  Run for miles or lift weights? Find the answer during this class! You will also learn how to live and maintain a healthy lifestyle from our Fitness/Performance and Dietetics professional. You will learn how to achieve your goal weight and how to maintain it. Get rid of your belly fat now!

Registration for this course is $16 per person. To register, use class ID #150012 and go to siouxfalls.org/parks or call 605-267-8222.

July
31

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 31, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
31

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 31, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
31

Sip N’ Yoga

Tuesday, July 31, 2018 5:30pm - 6:15pm

Sip N’ Yoga

Location: Phillips Avenue Plaza

Come celebrate Parks & Recreation month at our Pop-Up Park at Phillips Avenue Plaza downtown. Join us for a relaxing yoga session where all ages and levels are welcomed. Each session will introduce a different yoga partner  in town. At class, you will receive a drink coupon from a different vendor each week. Free. Registration required.

This class will be taught by Amy Miller Training and coupon for Juice Stop.

To register for Sip N' Yoga (class ID #150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
31

Preschool Sports

Tuesday, July 31, 2018 6:00pm - 6:45pm

Preschool Sports

Location: Kuehn Community Center, 2801 S Valley View Rd

Enjoy a fun-filled session of learning and playing basketball, soccer, and t-ball. Your preschooler will work on and improve key motor and teamwork skills, while having fun! All supplies and equipment needed will be provided. 

There is a fee of $5 per person.

To register for Preschool Sports (class #190062), you can go to siouxfalls.org/parks or call (605)-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
31

Kids Nite in the Park

Tuesday, July 31, 2018 6:00pm - 8:00pm

Kids Nite in the Park

Location: McKennan Park is located at East 26th Street and South Second Avenue.

Come and experience the beauty of McKennan Park while your kids have some fun also. Who would want to miss the fun of these events? Your family can enjoy a park full of old-time carnival games, inflatables, and summer fun. Bring your kids or "kid-like spirit". Kids' Night in the Park is free.

Activities include:

6-8 p.m. Youth art show and sale

6-8 p.m. Kids' carnival booths of skill and challenge throughout the park

7 p.m. Featured entertainment: Storyland Children's Theatre

August
1

Adult Coed Kickball League

Wednesday, August 1, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
1

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 1, 2018 11:00am - 12:15pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
1

Aqua Zumba

Wednesday, August 1, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
1

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 1, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
2

Adult Coed Kickball League

Thursday, August 2, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
2

Toddler Sports

Thursday, August 2, 2018 10:15am - 11:00am

Toddler Sports

Location: Kuehn Community Center, 2801 S Valley View Rd

Enjoy a fun-filled hour learning and playing basketball, soccer and tee-ball. Your little one will work on developing key motor and teamwork skills, while having fun! All supplies and equipment needed will be provided. A second session will take place on Saturday, December 9 at 9 a.m.

The cost for Toddler Sports is $5 per class. Registration closes five business days in advance.

Register online for Toddler Sports (class #191001) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least five business days before event.

August
2

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 2, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
2

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 2, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
2

Sustainability Series

Thursday, August 2, 2018 6:00pm - 7:30pm

Sustainability Series

Location: Downtown Library, 200 N. Dakota Ave.

Presented by Siouxland Libraries in partnership with Homegrown Sioux Empire. Takes place at the Downtown Library 605-367-8700.

April 5: Gardening 101

May 3: Composting

June 7: Urban Homesteading

July 5: Fermentation 101

August 2: Cooking Locally

September 6: Winter Gardening

August
3

Lap Swimming and Water Walking for Teens and Adults

Friday, August 3, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
3

Eating Healthy on a Budget

Friday, August 3, 2018 11:00am - 1:00pm

Eating Healthy on a Budget

Location: SDSU Extension Regional Center, 2001 E 8th St, Sioux Falls, SD 57103

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on June 29 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by  June 13.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

August
3

Lap Swimming and Water Walking for Teens and Adults

Friday, August 3, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
6

Lap Swimming and Water Walking for Teens and Adults

Monday, August 6, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
6

Mindful Meditation

Monday, August 6, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
6

Fit Happens - Intro to Fitness

Monday, August 6, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
6

Lap Swimming and Water Walking for Teens and Adults

Monday, August 6, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
6

Juggling

Monday, August 6, 2018 6:00pm - 6:45pm

Juggling

Location: McKennan Park

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Monday evenings to learn how to juggle. So, grab your friends, and head to McKennan Park on Monday evenings. After you learn how to juggle, stick around for the Mondays at McKennan music. Free event.

For more questions, call 605-367-8222.

August
7

Orienteering and Skills 5K

Tuesday, August 7, 2018 8:30am - 10:00am

Location: The Outdoor Campus at Sertoma Park, 4500 S. Oxbow Avenue

Join this unique opportunity to run a 5K along with testing your fishing rod casting and BB gun skills. Prizes will be awarded to top finishers in the men's and women's divisions.

Participants must be age 16 or older. Each race is limited to 30 participants, and you must pre-register at www.outdoorcampus.org.

For more information, please call 605.362.2777 or email TOC@state.sd.us.

 

These events are just two of many activities happening as part of Move Well Sioux Falls week.....which includes opporunities all over town plus a city-wide fitness festival on Saturday, August 11 from 9am-12noon at Riverdale Park. Make plans to participate!
August
7

Youth Triathlon Training - 6 to 9 year olds

Tuesday, August 7, 2018 10:00am - 12:00pm

Youth Triathlon Training - 6 to 9 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
7

Youth Triathlon Training - 10-18 year olds

Tuesday, August 7, 2018 11:00am - 12:00pm

Youth Triathlon Training - 10-18 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
7

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 7, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
7

Outdoor Adventure Camp

Tuesday, August 7, 2018 1:00pm - 3:00pm

Outdoor Adventure Camp

Location: Family Park and Great Bear Recreation Park

Studies have shown that the average American youth spends as few as 30 minutes in unstructured outdoor play each day and more than 7 hours each day in front of an electronic screen. Come battle this statistic while participating in fun outdoor activities throughout various Sioux Falls parks. Fish at Family park, learn archery skills from The Outdoor Campus instructors at Great Bear, discover outdoor safety skills, and explore hiking trails during this exciting camp. Please wear sturdy, close-toed shoes and bring a full water bottle each day. Class location details will be released upon registration.

Intended for ages 7-11.

Registration for this event is $20 per person for this camp. To register, go to www.siouxfalls.org/parks and use id#140088 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
7

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 7, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
7

Night Moves Zumba Intro Class

Tuesday, August 7, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
8

Youth Triathlon Training - 6 to 9 year olds

Wednesday, August 8, 2018 10:00am - 12:00pm

Youth Triathlon Training - 6 to 9 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
8

Adult Coed Kickball League

Wednesday, August 8, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
8

Youth Triathlon Training - 10-18 year olds

Wednesday, August 8, 2018 11:00am - 12:00pm

Youth Triathlon Training - 10-18 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
8

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 8, 2018 11:00am - 12:15pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
8

Aqua Zumba

Wednesday, August 8, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
8

Outdoor Adventure Camp

Wednesday, August 8, 2018 1:00pm - 3:00pm

Outdoor Adventure Camp

Location: Family Park and Great Bear Recreation Park

Studies have shown that the average American youth spends as few as 30 minutes in unstructured outdoor play each day and more than 7 hours each day in front of an electronic screen. Come battle this statistic while participating in fun outdoor activities throughout various Sioux Falls parks. Fish at Family park, learn archery skills from The Outdoor Campus instructors at Great Bear, discover outdoor safety skills, and explore hiking trails during this exciting camp. Please wear sturdy, close-toed shoes and bring a full water bottle each day. Class location details will be released upon registration.

Intended for ages 7-11.

Registration for this event is $20 per person for this camp. To register, go to www.siouxfalls.org/parks and use id#140088 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
8

Fit Happens - Intro to Fitness

Wednesday, August 8, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
8

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 8, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
9

Orienteering and Skills 5K

Thursday, August 9, 2018 8:30am - 10:00am

Location: The Outdoor Campus at Sertoma Park, 4500 S. Oxbow Avenue

Join this unique opportunity to run a 5K along with testing your fishing rod casting and BB gun skills. Prizes will be awarded to top finishers in the men's and women's divisions.

Participants must be age 16 or older. Each race is limited to 30 participants, and you must pre-register at www.outdoorcampus.org.

For more information, please call 605.362.2777 or email TOC@state.sd.us.

 

These events are just two of many activities happening as part of Move Well Sioux Falls week.....which includes opporunities all over town plus a city-wide fitness festival on Saturday, August 11 from 9am-12noon at Riverdale Park. Make plans to participate!
August
9

Youth Triathlon Training - 6 to 9 year olds

Thursday, August 9, 2018 10:00am - 12:00pm

Youth Triathlon Training - 6 to 9 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
9

Playtime at Pioneer

Thursday, August 9, 2018 10:00am - 12:00pm

Playtime at Pioneer

Location: Pioneer Park

Calling all children ages 2 to 9. Join us to have a wonderful time. We will be having games, crafts, and inflatables at Pioneer Park. So, pack a picnic and your swimsuit and join us for a fun-filled day at Pioneer Park. 

No registration required. Free event!

For more information, please call (605)367-8222.

August
9

Adult Coed Kickball League

Thursday, August 9, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
9

Youth Triathlon Training - 10-18 year olds

Thursday, August 9, 2018 11:00am - 12:00pm

Youth Triathlon Training - 10-18 year olds

Location: Kuehn Park/Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it's all about, then this event is for you. Practice your swimming, biking, and running skills while getting tips on how to improve. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Tuesday's class will focus on swimming and transitioning to bike. Wednesday's class will focus on bike etiquette, riding the bike route, and transitioning to the run. Two-Wheeler Dealer will be at the training on Wednesday to help with free basic bike tune-ups. Thursday's class will focus on transitioning from the bike and running the race route.

Call 367-7665 with questions. 

There is a fee of $20 for this training. 

August
9

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 9, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
9

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 9, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
9

Night Moves Zumba Intro Class

Thursday, August 9, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
10

Youth Triathlon

Friday, August 10, 2018 9:00am - 2:00pm

Youth Triathlon

Location: Kuehn Park

The Sioux Falls Parks and Recreation Youth Triathlon, cosponsored by Wellmark Blue Cross and Blue Shield, is for kids and teenagers between 6 and 18 years of age at Kuehn Park Pool and Kuehn Park beginning at 9a.m. 

AGE

SWIM

BIKE

RUN

6–7

1 length of pool (33m)

1 full lap around park (.64 mile)

.5 mile

8–9

1.5 lengths of pool (33m)

2 full laps around park (1.3 miles)

.5 mile

10–11

2 lengths of pool (66m)

3 full laps around park (1.92 miles)

1 mile

12–13

100m

4 full laps around park (2.5 miles)

1 mile

14–18

200m

6 full laps around park (3.84 miles)

1.5 miles

The early registration fee is $10, due by 5 p.m. on August 1. Participants who register by August 1 will receive a free race T-shirt. Registrations will be accepted on race day for a fee of $15. Wellmark has established a scholarship fund to help defray the cost for those who cannot afford the cost of the entry fee. Packet pickup and setup begins at 9 a.m.

Prizes will be awarded to the top three male and female finishers in each age division. Chip timing will be used for all groups, giving athletes split and overall times. Bring your swimsuit, towel, bike, helmet, and running shoes.

Vehicle Parking and Access
Use Kuehn Park Pool lot entrance to drop off participants and equipment. Kuehn Park Pool lot will be ADA parking only. Please use Sioux Falls First Church lot at 41st Street and Kuehn Park Road or use the Kuehn Community Center lot at 2801 South Valley View Road. No parking will be allowed in the Kuehn Golf Course parking lot.

Youth Triathlon Training Class
If you are planning on competing in the Youth Triathlon, or just want to learn what it’s all about, check out our training class. You can practice your swimming, biking, and running skills while getting tips on how to improve. The three-day, one-hour sessions run August 2-4 and cost $20 per person. Snowfox Swim Team, Avera Sports Institute Tri Group, and Two Wheeler Dealer will be on site to assist with training. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Two Wheeler Dealer will be at the training to help with free basic bike fits and bike safety checks. Call 367-7665 with questions.

  • Tuesday’s class will focus on swimming and practice on transitioning to bike.
  • Wednesday’s class will focus on bike etiquette, riding the bike route, and transitioning to the run.
  • Thursday’s class will focus on transitioning from the bike and running the race route.

 Register today at www.siouxfalls.org/parks or call 605-367-8222. 

August
10

Lap Swimming and Water Walking for Teens and Adults

Friday, August 10, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
10

Eating Healthy on a Budget

Friday, August 10, 2018 11:00am - 1:00pm

Eating Healthy on a Budget

Location: SDSU Extension Regional Center, 2001 E 8th St, Sioux Falls, SD 57103

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on June 29 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by  June 13.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

August
10

Mindful Meditation

Friday, August 10, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
10

Lap Swimming and Water Walking for Teens and Adults

Friday, August 10, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
11

Yoga in the Park

Saturday, August 11, 2018 8:00am - 9:00am

Yoga in the Park

Location: Terrace Park West Shelter

Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor. 

Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness

Weather permitting. No registration required. Free sessions. 

For more information, call 605-367-8222

August
11

Blue Move 5K Run/Walk

Saturday, August 11, 2018 8:00pm - 9:00pm

Blue Move 5K Run/Walk

Location: Riverdale Park

Join us at the first annual BlueMove 5K Run/Walk to help prevent ColoRectal Cancer. Proceeds will help fund colonoscopies for underserved patients at Falls Community Health.

Register online. The fee is $30 and includes a T-shirt.

Race starts at 8:30 a.m. on August 11, and then stay for the fun activities happening at the Move Well Sioux Falls event at Riverdale Park.

If an ADA accommodation is needed, please contact the Human Relations Office (367-8745 or humanrelations@siouxfalls.org) at least 72 hours in advance of the event or activity.

August
13

Soccer Skills Camp

Monday, August 13, 2018 10:00am - 11:00am

Soccer Skills Camp

Location: Kuehn Park

Get your little ones ready for the fall season with this introductory soccer camp. We will work on dribbling, passing, spacing, and shooting. We will end each day with different games to develop individual skills as well as build teamwork on the field. Shin guards are required.

There is a fee of $10 per person. 

To register for Soccer Skills Camps (class #170072) go to siouxfalls.org/parks or call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
13

Lap Swimming and Water Walking for Teens and Adults

Monday, August 13, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
13

Mindful Meditation

Monday, August 13, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
13

Fit Happens - Intro to Fitness

Monday, August 13, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
13

Lap Swimming and Water Walking for Teens and Adults

Monday, August 13, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
13

Juggling

Monday, August 13, 2018 6:00pm - 6:45pm

Juggling

Location: McKennan Park

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Monday evenings to learn how to juggle. So, grab your friends, and head to McKennan Park on Monday evenings. After you learn how to juggle, stick around for the Mondays at McKennan music. Free event.

For more questions, call 605-367-8222.

August
14

Soccer Skills Camp

Tuesday, August 14, 2018 10:00am - 11:00am

Soccer Skills Camp

Location: Kuehn Park

Get your little ones ready for the fall season with this introductory soccer camp. We will work on dribbling, passing, spacing, and shooting. We will end each day with different games to develop individual skills as well as build teamwork on the field. Shin guards are required.

There is a fee of $10 per person. 

To register for Soccer Skills Camps (class #170072) go to siouxfalls.org/parks or call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
14

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 14, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
14

Lap Swimming and Water Walking for Teens and Adults

Tuesday, August 14, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
14

Night Moves Zumba Intro Class

Tuesday, August 14, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
15

Adult Coed Kickball League

Wednesday, August 15, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
15

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 15, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
15

Fit Happens - Intro to Fitness

Wednesday, August 15, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

August
15

Lap Swimming and Water Walking for Teens and Adults

Wednesday, August 15, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
16

Adult Coed Kickball League

Thursday, August 16, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
16

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 16, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
16

Lap Swimming and Water Walking for Teens and Adults

Thursday, August 16, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
16

Night Moves Zumba Intro Class

Thursday, August 16, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

August
17

Lap Swimming and Water Walking for Teens and Adults

Friday, August 17, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
17

Mindful Meditation

Friday, August 17, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
17

Lap Swimming and Water Walking for Teens and Adults

Friday, August 17, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

August
18

Wiffle Ball

Saturday, August 18, 2018 9:00am - 11:00am

Wiffle Ball

Location: Covell Park

Teen/adult co-ed tournament

Hit the ball and run the bases. Get your team together and join us for a fun day of wiffle ball. This one day tournament will be pool play with a single elimination tournament. Basic baseball/softball rules apply. No bunting allowed. First and Second Place teams will receive t-shirts. 

August
20

Mindful Meditation

Monday, August 20, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
22

Adult Coed Kickball League

Wednesday, August 22, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
22

Healthy Living Nutrition Course

Wednesday, August 22, 2018 5:00pm - 6:30pm

Healthy Living Nutrition Course

Location: Oyate Community Center, 2421 W 15th St

Cut carbs or eat more protein?  Run for miles or lift weights? Find the answer during this class! You will also learn how to live and maintain a healthy lifestyle from our Fitness/Performance and Dietetics professional. You will learn how to achieve your goal weight and how to maintain it. Get rid of your belly fat now!

Registration for this course is $16 per person. To register, use class ID #150012 and go to siouxfalls.org/parks or call 605-267-8222.

August
22

Protect Yourself Self-Defense Class

Wednesday, August 22, 2018 5:30pm - 8:30pm

Location: Oyate Community Center, 2421 W 15th St

Come learn the basics on how to protect yourself from multiple situations. We will provide a comprehensive course on important topics such as Social Harassment, Prevention Psychology, and self-defense. Our goal for this course is to better prepare you and to know how to react when faced with a negative situation. At the end of the class you will receive a Self-Defense Kubotan as well as Self-Defense reference manual.

For ages 10+

There is a registration fee of $75 per person.

To register for this class (ID #150013), go online to siousfalls.org/parks or call 605-367-8222.

August
23

Adult Coed Kickball League

Thursday, August 23, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
24

Mindful Meditation

Friday, August 24, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Terrace Park

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

August
25

Yoga in the Park

Saturday, August 25, 2018 8:00am - 9:00am

Yoga in the Park

Location: Terrace Park West Shelter

Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor. 

Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness

Weather permitting. No registration required. Free sessions. 

For more information, call 605-367-8222

August
29

Adult Coed Kickball League

Wednesday, August 29, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

August
30

Adult Coed Kickball League

Thursday, August 30, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
5

Adult Coed Kickball League

Wednesday, September 5, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
5

Kids Cross Country Meets

Wednesday, September 5, 2018 4:00pm - 7:00pm

Kids Cross Country Meets

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
6

Adult Coed Kickball League

Thursday, September 6, 2018 10:00am - 3:00pm

Adult Coed Kickball League

Location: Dunham Park

This is a recreational league. Teams will kick off the week of July 17 and will run for eight weeks, with play culminating in one all-day tournament.

Participants must be at least 18 years old and out of high school.

There is an Organizational meeting on June 20 at 6 pm at Morningside CC.

The cost for this activity is $75 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration deadline is June 26 at 5 pm.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
6

Sustainability Series

Thursday, September 6, 2018 6:00pm - 7:30pm

Sustainability Series

Location: Downtown Library, 200 N. Dakota Ave.

Presented by Siouxland Libraries in partnership with Homegrown Sioux Empire. Takes place at the Downtown Library 605-367-8700.

April 5: Gardening 101

May 3: Composting

June 7: Urban Homesteading

July 5: Fermentation 101

August 2: Cooking Locally

September 6: Winter Gardening

September
9

Sanford Health Sioux Falls Marathon & Half Marathon

Sunday, September 9, 2018 6:30am - 2:00pm

Sanford Health Sioux Falls Marathon & Half Marathon

Location: PREMIER Center

The 2018 Sioux Falls Marathon will feature a marathon, half marathon, and new in 2018 a 10K and 10K Team Challenge, as well as the Miracle 5K. In 2017, the Sioux Falls Marathon saw a record number of registrants for the second consecutive year with over 3,000 runners. The growth of the race has allowed the Sioux Falls Marathon to grow its partnership with Sanford Children’s Hospital/Miracle Network. Miracle 5K participants and the running community helped raise over $28,000 last year towards CMN, impacting many lives in the community.

 

For more information: http://www.siouxfallsmarathon.com/ 

September
12

Kids Cross Country Meets

Wednesday, September 12, 2018 4:00pm - 7:00pm

Kids Cross Country Meets

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
13

Senior Bike Trail Tour

Thursday, September 13, 2018 10:00am - 2:00pm

Senior Bike Trail Tour

Location:

This experience is for those who are not able to explore our beautiful bike trail system on their own. Round-trip golf cart tours will allow you to experience stunning views of the river, parks, and wildlife. Participants must be able to transfer onto and of of the golf carts independently. Preregister online for these limited space tours at siouxfalls.org/parks using class ID #246000.

For more information or assistance registering, please call 978-6930. Registration required. Free event.

There is one tour every hour from 10 am - 2 pm. 

Inclement weather date - Thursday, September 20

September
13

Sunset Senior Bike Trail Tour

Thursday, September 13, 2018 7:15pm - 8:15pm

Sunset Senior Bike Trail Tour

Location:

This program is an extension of our popular semiannual bike trail tour. This evening experience will allow you to experience stunning views of the river, parks, and wildlife. Participants must be able to transfer onto and off the golf carts independently. Preregister online for these limited space tours by going to siouxfall.org/parks. 

For more information or assistance registering, please call 978-6930. 

Inclement weather date - Thursday, September 20

September
19

Kids Cross Country Meets

Wednesday, September 19, 2018 4:00pm - 7:00pm

Kids Cross Country Meets

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.