Events Calendar

Location: Midco Aquatic Center, 1601 S Western Ave

This is a low-intensity class that will focus on continuous movement. We will start the class with a warm-up move onto low-impact cardio strengthening, and conclude with stretching.

Registration for this class costs $45 for the series. Go to www.siouxfalls.org/parks and use class id #910027 or call (605) 367-8222 to register. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Siouxland Libraries-Ronning Branch, 3100 E. 49th Street

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from July 6 through August 10, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Midco Aquatic Center, 1601 S Western Ave

This is a no impact, intense workout. Various moves done using the resistance of the water and other equipment such as noodles and dumbbells. The moves will incorporate cardio, core, and strength so you can leave knowing you received a total body workout.

Registration for this event is $45 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is formatted to soothe and calm chronic muscular pain. Class members are guided through a fusion of Pilates, Yoga, Aqua Chi, and Barre-inspired movements that are designed to provide relief for muscle pain as well as improve flexibility.

Registration for this class has a $45 fee for the series. To register, go to www.siouxfalls.org/parks and use class id #910021 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Fawick Park

Did you know eating outside is a natural mood booster? Join us for the lunch hour and boost your mood at Fawick Park. Purchase a meal from a local food vendor while sitting back, relaxing, and enjoying entertainment in the park. In case of inclement weather, check Sioux Falls Parks and Recreation's website for updates. Price of food will be set by vendors. No registration required.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Midco Aquatic Center, 1601 S Western Ave.

This 45-minute high-intensity class is spend speeding back and forth across the width of the deep end of the 50 Meter Pool to stations where class members will perform muscle resistance moves with a variety of equipment that is challenging and fun to use.

Registration for this event is $45 for the series. To register, go to www.siouxfalls.org/parks and use id# 910032 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Midco Aquatic Center, 1601 S Western Ave

This is a no impact, intense workout. Various moves done using the resistance of the water and other equipment such as noodles and dumbbells. The moves will incorporate cardio, core, and strength so you can leave knowing you received a total body workout.

Registration for this event is $45 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Laurel Oak Family Aquatic Center, 49th St. and Laurel Oak Dr.

High Intensity Intervals - even though you are in the water, you will work up a sweat! This class features 45 seconds of high-intensity exercise with a 15-second recovery/transition to the next move. This class not only offers a great workout, but it keeps your mind from being bored of exercise. Come and enjoy an intense, fun workout.

The cost for Water HIIT is $20 a series. Registration closes five business days in advance.

Register online for Water HIIT (class #888603) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Oyate Community Center. 2421 W 15th St

Using your own body, learn powerful ways to shape muscles, improve core strength, and see the benefits of better posture and increased body awareness. In this class you will feel the heat from the core of your body and throughout. Yo-Lates is gentle on the joints, but not for the weak-minded. Please bring a water bottle and a mat.

The cost of Yo-Lates is $20 for the series.

Register for Yo-Lates online (class #150001) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Special Olympics South Dakota, 305 W 39th St

Sioux Falls Parks & Recreation is pleased to partner with Special Olympics South Dakota for a session of Young Athletes-Strider. This is an innovative program gives kids ages 2 to 5 the opportunity to get the feel for riding a bike with the comfort of their feet on the ground. Bikes will be provided. Helmets are required, so please bring your own.

FREE program, but registration is required. Registration closes five business days in advance.

Register for Strider Bike Series (class #113010) online at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Oyate Community Center, 2421 W 15th St

Need an intense 60-minute workout to fit into your busy day? This is just the class for you...combining cardio, weights and core strengthening. Please bring a water bottle and a mat. The cost is $20 for the series.

Register online for this Ladies Bootcamp (Class #150001) at www.siouxfalls.org/parks or call (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Avera Medical Group Family Health Center, 2100 S Marion Road

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Tuesdays, from July 11 to August 15, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Siouxland Libraries-Ronning Branch, 3100 E. 49th Street

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from July 6 through August 10, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Sertoma Park, 49th and Oxbow

This circuit style class keeps you moving and wokring by providing challenging stregth training, core conditioning, and calorie burning cardio stations. Getting fit is fun and flies by as you power through a variety of exercise stations. Be prepared to break a sweat and get stronger! Please bring a water bottle and a mat.

The cost of Stations of Strength is $20 for the series.

Register online (class #150007) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Holiday Inn City Centre, 100 W. 8th Street, Sioux Falls

The Sioux Falls Area Immunization Coalition invites you to this statewide conference to increase awareness about vaccine preventable diseases. Topics of the conference will include:

• Adolescent Vaccinations
• Vaccine Hesitancy
• Vaccines on the Horizon
• HPV

View the full agenda.

Early bird registration of $100 is available until May 31. After that date, the regular registration fee will be $150, and the final deadline to register is July 28. 

Students receive special pricing of $40 by registering any time before July 28. 

Register Online. 
(If you are unable to pay by credit card, or if you are having trouble registering, please contact Dani Gullickson, Events and Administrative Coordinator, at 605.275.2423  ext. 10 or at dani@communityhealthcare.net)

Lodging Information: 
Holiday Inn City Centre at 100 W. 8th Street in downtown Sioux Falls.
(605) 339-2000.
A block of rooms is reserved at a rate of $109 per night under Sioux Falls Area Immunization Coalition (or Immunize SD). Block expires on July 7.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Riverdale Park

Sioux Falls Parks and Recreation is proud to introduce a one-day Flag Football Tournament! Teams will compete in seeding play followed by a single elimination tournament in a call-your-own format.

The cost for this activity is $25 per team.

Register online at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Arrowhead Park, 1710 S. River Bluff Rd

Children will explore the nature around them as they partake in a storytime with Siouxland Libraries, hike through Arrowhead Park, and complete a simple nature craft. Over the course of these two sessions, your child will further develop their powers of observation and creativity by exploring a natural environment.

August 5- All About Animals

August 12- We Love Plants

Registration for the activity is $5 per child per session. To register, go to www.siouxfalls.org/parks and use id # 146000 or call (605)367-8222. Registration closes 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: 8th and Railroad Center

Bike MS: Sioux Falls Ride is a must-do for any South Dakota cyclist!

More than 200 riders will pick their own challenge, biking 20, 61 or 100 miles though southeastern South Dakota for one cause: A world free of MS.

Go to the Bike MS: Sioux Falls site for more information and to register. We hope to see you there!

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Kuehn Park and Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it’s all about, check out our training class. You can practice your swimming, biking, and running skills while getting tips on how to improve. The three-day, one-hour sessions run August 8th, 9th, and 10th, and the cost is $20 per person.

• Kids ages 6-9will come to camp from 10-11 a.m.
• Kids ages 10-18 will come to camp from 11 a.m.-12 Noon.

Snowfox Swim Team, Avera Sports Institute Tri Group, and Two Wheeler Dealer will be on site to assist with training. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Two Wheeler Dealer will be at the training to help with free basic bike fits and bike safety checks.

• Tuesday’s class will focus on swimming and practice on transitioning to bike.
• Wednesday’s class will focus on bike etiquette, riding the bike route, and transitioning to the run.
• Thursday’s class will focus on transitioning from the bike and running the race route.

 Register today at www.siouxfalls.org/parks or call 605-367-8222. 

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Special Olympics South Dakota, 305 W 39th St

Sioux Falls Parks & Recreation is pleased to partner with Special Olympics South Dakota for a session of Young Athletes-Strider. This is an innovative program gives kids ages 2 to 5 the opportunity to get the feel for riding a bike with the comfort of their feet on the ground. Bikes will be provided. Helmets are required, so please bring your own.

FREE program, but registration is required. Registration closes five business days in advance.

Register for Strider Bike Series (class #113010) online at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Avera Medical Group Family Health Center, 2100 S Marion Road

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Tuesdays, from July 11 to August 15, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Kuehn Park and Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it’s all about, check out our training class. You can practice your swimming, biking, and running skills while getting tips on how to improve. The three-day, one-hour sessions run August 8th, 9th, and 10th, and the cost is $20 per person.

• Kids ages 6-9will come to camp from 10-11 a.m.
• Kids ages 10-18 will come to camp from 11 a.m.-12 Noon.

Snowfox Swim Team, Avera Sports Institute Tri Group, and Two Wheeler Dealer will be on site to assist with training. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Two Wheeler Dealer will be at the training to help with free basic bike fits and bike safety checks.

• Tuesday’s class will focus on swimming and practice on transitioning to bike.
• Wednesday’s class will focus on bike etiquette, riding the bike route, and transitioning to the run.
• Thursday’s class will focus on transitioning from the bike and running the race route.

 Register today at www.siouxfalls.org/parks or call 605-367-8222. 

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Kuehn Park and Pool

If you are planning on competing in the Youth Triathlon, or just want to learn what it’s all about, check out our training class. You can practice your swimming, biking, and running skills while getting tips on how to improve. The three-day, one-hour sessions run August 8th, 9th, and 10th, and the cost is $20 per person.

• Kids ages 6-9will come to camp from 10-11 a.m.
• Kids ages 10-18 will come to camp from 11 a.m.-12 Noon.

Snowfox Swim Team, Avera Sports Institute Tri Group, and Two Wheeler Dealer will be on site to assist with training. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Two Wheeler Dealer will be at the training to help with free basic bike fits and bike safety checks.

• Tuesday’s class will focus on swimming and practice on transitioning to bike.
• Wednesday’s class will focus on bike etiquette, riding the bike route, and transitioning to the run.
• Thursday’s class will focus on transitioning from the bike and running the race route.

 Register today at www.siouxfalls.org/parks or call 605-367-8222. 

Location: Kuehn Community Center, 2801 S. Valley View Road

Toddler Sports will teach toddlers the basics of sports. Come have fun while developing motor skills and teamwork skills! Two class times are available on August 10 and August 17: 10:15 a.m. to 11:00 a.m.. Week 1 will feature Basketball and Soccer, and Tee-Ball will be offered week 2.

The cost for Toddler Sports is $5 per class. Registration closes five business days in advance.

Register online for Toddler Sports (class #191001) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Siouxland Libraries-Ronning Branch, 3100 E. 49th Street

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from July 6 through August 10, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Sertoma Park, 49th and Oxbow

This circuit style class keeps you moving and wokring by providing challenging stregth training, core conditioning, and calorie burning cardio stations. Getting fit is fun and flies by as you power through a variety of exercise stations. Be prepared to break a sweat and get stronger! Please bring a water bottle and a mat.

The cost of Stations of Strength is $20 for the series.

Register online (class #150007) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Kuehn Park

The Sioux Falls Parks and Recreation Youth Triathlon, cosponsored by Wellmark Blue Cross and Blue Shield, is for kids and teenagers between 6 and 18 years of age at Kuehn Park Pool and Kuehn Park beginning at 9a.m. 

The early registration fee is $10, due by 5 p.m. on August 1. Participants who register by August 1 will receive a free race T-shirt. Registrations will be accepted on race day for a fee of $15. Wellmark has established a scholarship fund to help defray the cost for those who cannot afford the cost of the entry fee. Packet pickup and setup begins at 9 a.m.

Prizes will be awarded to the top three male and female finishers in each age division. Chip timing will be used for all groups, giving athletes split and overall times. Bring your swimsuit, towel, bike, helmet, and running shoes.

Vehicle Parking and Access
Use Kuehn Park Pool lot entrance to drop off participants and equipment. Kuehn Park Pool lot will be ADA parking only. Please use Sioux Falls First Church lot at 41st Street and Kuehn Park Road or use the Kuehn Community Center lot at 2801 South Valley View Road. No parking will be allowed in the Kuehn Golf Course parking lot.

Youth Triathlon Training Class
If you are planning on competing in the Youth Triathlon, or just want to learn what it’s all about, check out our training class. You can practice your swimming, biking, and running skills while getting tips on how to improve. The three-day, one-hour sessions run August 2-4 and cost $20 per person. Snowfox Swim Team, Avera Sports Institute Tri Group, and Two Wheeler Dealer will be on site to assist with training. Bring your swimsuit, towel, bike, helmet, and running shoes each day. Two Wheeler Dealer will be at the training to help with free basic bike fits and bike safety checks. Call 367-7665 with questions.

• Tuesday’s class will focus on swimming and practice on transitioning to bike.
• Wednesday’s class will focus on bike etiquette, riding the bike route, and transitioning to the run.
• Thursday’s class will focus on transitioning from the bike and running the race route.

 Register today at www.siouxfalls.org/parks or call 605-367-8222. 

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Arrowhead Park, 1710 S. River Bluff Rd

Children will explore the nature around them as they partake in a storytime with Siouxland Libraries, hike through Arrowhead Park, and complete a simple nature craft. Over the course of these two sessions, your child will further develop their powers of observation and creativity by exploring a natural environment.

August 5- All About Animals

August 12- We Love Plants

Registration for the activity is $5 per child per session. To register, go to www.siouxfalls.org/parks and use id # 146000 or call (605)367-8222. Registration closes 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Special Olympics South Dakota, 305 W 39th St

Sioux Falls Parks & Recreation is pleased to partner with Special Olympics South Dakota for a session of Young Athletes-Strider. This is an innovative program gives kids ages 2 to 5 the opportunity to get the feel for riding a bike with the comfort of their feet on the ground. Bikes will be provided. Helmets are required, so please bring your own.

FREE program, but registration is required. Registration closes five business days in advance.

Register for Strider Bike Series (class #113010) online at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Avera Medical Group Family Health Center, 2100 S Marion Road

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Tuesdays, from July 11 to August 15, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. A $10 donation is requested, but not required.

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Kuehn Community Center, 2801 S. Valley View Road

Toddler Sports will teach toddlers the basics of sports. Come have fun while developing motor skills and teamwork skills! Two class times are available on August 10 and August 17: 10:15 a.m. to 11:00 a.m.. Week 1 will feature Basketball and Soccer, and Tee-Ball will be offered week 2.

The cost for Toddler Sports is $5 per class. Registration closes five business days in advance.

Register online for Toddler Sports (class #191001) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Sertoma Park, 49th and Oxbow

This circuit style class keeps you moving and wokring by providing challenging stregth training, core conditioning, and calorie burning cardio stations. Getting fit is fun and flies by as you power through a variety of exercise stations. Be prepared to break a sweat and get stronger! Please bring a water bottle and a mat.

The cost of Stations of Strength is $20 for the series.

Register online (class #150007) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Drake Springs Family Aquatic Center

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

Location: Sertoma Park, 49th and Oxbow

This circuit style class keeps you moving and wokring by providing challenging stregth training, core conditioning, and calorie burning cardio stations. Getting fit is fun and flies by as you power through a variety of exercise stations. Be prepared to break a sweat and get stronger! Please bring a water bottle and a mat.

The cost of Stations of Strength is $20 for the series.

Register online (class #150007) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Fawick Park

Did you know eating outside is a natural mood booster? Join us for the lunch hour and boost your mood at Fawick Park. Purchase a meal from a local food vendor while sitting back, relaxing, and enjoying entertainment in the park. In case of inclement weather, check Sioux Falls Parks and Recreation's website for updates. Price of food will be set by vendors. No registration required.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Riverdale Park

Dogs that are exercised regularly are less likely to develop and exhibit those pesky behavior problems such as digging, barking, and chewing. Help your pooch get the exercise they need by partaking in the 5K fun run or walk on National Dog Day! Participants and their furry companions will follow a 5K route along the beautiful bike trail. Digs must be kept on a leash. First 25 people to register will receive a free T-shirt. Don't have a dog? Come enjoy the walk or run anyway! Race starts at 9 am.

The cost for this activity is $10 per person.

Register online (class #180018) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Sioux Falls

The 2017 Sioux Falls Marathon will be run on Sunday, September 10.

The event will feature a Marathon, Half Marathon, Marathon/Half Marathon Relays and Miracle 5K. Sanford Children’s Miracle Network will once again be the official charity of the Sioux Falls Marathon. In 2016, the Sioux Falls Marathon raised over $23,500 for Sanford Children’s Miracle Network.

• Minimum age requirement for the Sioux Falls Marathon is 16 years old.
• Minimum age requirement for the Sioux Falls Half Marathon is 12 years old. 
• Minimum age requirement for the Sioux Falls Marathon or Half Marathon Team Relays is 10 years old.
• There is no age minimum for the Sioux Falls 5K.

For more information regarding the Marathon, Half Marathon or Miracle 5k please visit siouxfallsmarathon.com.

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Maverick Air Center at Sioux Falls Regional Airport, 4201 N. Maverick Place, Sioux Falls, SD 57104

Dancing is a great way to get some physical activity, so join us and party like it's 1945!

You can swing to the sound of big band music and dance under the wings of WWII aircraft. This fundraiser helps keep WWII Airplanes flying and promotes educational programs in the community. In addition, your participation supports the goal of building a museum honoring the active history of South Dakota's role in World War II.

Period dress is optional. Get more information and purchase tickets at http://www.cafjoefoss.com/events.

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Fawick Park

Did you know eating outside is a natural mood booster? Join us for the lunch hour and boost your mood at Fawick Park. Purchase a meal from a local food vendor while sitting back, relaxing, and enjoying entertainment in the park. In case of inclement weather, check Sioux Falls Parks and Recreation's website for updates. Price of food will be set by vendors. No registration required.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Children's Dental Center 3813 S Kiwanis Cir Sioux Falls, SD 57105

Sioux Empire Smiles is a free, one-day comprehensive dental clinic for children 18 and under. The program is designed for children who are uninsured, underinsured, in pain, have not recently seen a dentist, or who cannot for whatever reason obtain dental care.

Doors open at 8:30 a.m.

This event is sponsored by the Sioux Empire United Way, SD Dental Foundation, Henry Schein and the Southeast District Dental Society.