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« September 2018 »
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Events Calendar

Runners

Calendars

September
19

Kids Cross Country Meets

Wednesday, September 19, 2018 4:00pm - 7:00pm

Kids Cross Country Meets

Location: Morningside Park

The Sioux Falls Area Running Club, along with Sioux Falls Parks and Recreation and Runner's Block, will host three kids cross-country meets this fall. The three-race cross-country series is for children in kindergarten through sixth grade. All meets will take place at Morningside Park at 33rd St and Bahnson Ave in Sioux Falls, next to Harvey Dunn Elementary School. Registration begins at 4 p.m. with races beginning at 4:30.

This activity is free.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

September
20

Eating Healthy on a Budget

Thursday, September 20, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

September
22

1940’s Hangar Dance

Saturday, September 22, 2018 6:30pm - 11:00pm

1940’s Hangar Dance

Location: Maverick Air Center

Party like it's the 1940's with the sound of big band swing music and dance under the wings of WWII aircraft. Period dress is optional.

Swing dance lessons will be provided and appetizers will be served. Visit www.cafjoefoss.com for more info and to purchase tickets.

September
27

Eating Healthy on a Budget

Thursday, September 27, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

September
29

Yard-to-Table Lunch

Saturday, September 29, 2018 10:00am - 12:00pm

Yard-to-Table Lunch

Location: Glean for Good Gardens (Registration required to learn exact location.)

Do you enjoy fresh produce? Want to learn more about gardening and how it is grown? Want to learn how to cook/prepare various fruits and vegetables? If you answered YES to any of these questions, then come on out to Glean for Good Gardens on September 29th, 2018 from 10:00AM to noon!

At this FREE event, you will get the opportunity to pick fresh produce, help prepare a delicious meal with the items harvested, and share a meal in community and fellowship with others in attendance. 

If interested please contact Melissa Vondrak, RD, LN at melissa.vondrak@sdstate.edu or call 605-367-5659.

October
4

Eating Healthy on a Budget

Thursday, October 4, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

October
6

Sioux Empire Smiles-Free One Day Dental Clinic

Saturday, October 6, 2018 8:30am - 1:30pm

Sioux Empire Smiles-Free One Day Dental Clinic

Location: Children's Dental Center 3813 S Kiwanis Circle

Sioux Empire Smiles is a free, one-day comprehensive dental clinic for children 18 and under. The program is designed for children who are uninsured, underinsured, in pain, have not recently seen a dentist, or who cannot for whatever reason obtain dental care.

Doors open at 8:30 a.m.

This event is sponsored by the Sioux Empire United Way, SD Dental Foundation, Henry Schein and the Southeast District Dental Society.

October
9

Simple Cooking With Heart

Tuesday, October 9, 2018 6:30pm - 7:15pm

Simple Cooking With Heart

Location: Morningside and Oyate Community Centers

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. If you're ready to start cooking at home, this cooking class, Presented by Live Well Sioux Falls with the support of the American Heart Association, will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started, inspired and have fun! 

All classes are FREE. Register online at www.siouxfalls.org/parks using Class #210022 or call (605) 367-8222. Registration closes five business days in advance.

October and December Class--Morningside Community Center (2400 S. Bahnson Ave.)

November Class--Oyate Community Center (2421 W. 15th St.)

October
11

Eating Healthy on a Budget

Thursday, October 11, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

October
18

Eating Healthy on a Budget

Thursday, October 18, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

November
1

Eating Healthy on a Budget

Thursday, November 1, 2018 5:30pm - 7:30pm

Eating Healthy on a Budget

Location: Downtown Library, 200 N. Dakota Ave.

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on September 13 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by August 28.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

November
13

Simple Cooking With Heart

Tuesday, November 13, 2018 6:30pm - 7:15pm

Simple Cooking With Heart

Location: Morningside and Oyate Community Centers

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. If you're ready to start cooking at home, this cooking class, Presented by Live Well Sioux Falls with the support of the American Heart Association, will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started, inspired and have fun! 

All classes are FREE. Register online at www.siouxfalls.org/parks using Class #210022 or call (605) 367-8222. Registration closes five business days in advance.

October and December Class--Morningside Community Center (2400 S. Bahnson Ave.)

November Class--Oyate Community Center (2421 W. 15th St.)

December
11

Simple Cooking With Heart

Tuesday, December 11, 2018 6:30pm - 7:15pm

Simple Cooking With Heart

Location: Morningside and Oyate Community Centers

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. If you're ready to start cooking at home, this cooking class, Presented by Live Well Sioux Falls with the support of the American Heart Association, will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started, inspired and have fun! 

All classes are FREE. Register online at www.siouxfalls.org/parks using Class #210022 or call (605) 367-8222. Registration closes five business days in advance.

October and December Class--Morningside Community Center (2400 S. Bahnson Ave.)

November Class--Oyate Community Center (2421 W. 15th St.)