Events Calendar

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Tower of David apartments (320 S. 3rd Ave., Sioux Falls, SD)

Join us for this FREE workshop held once a week for 8 weeks that will empower you in the quest to quit smoking or using tobacco products. For more information, please call (605) 371-1000.

Location: Downtown Library, 200 N. Dakota Ave.

November 7: Soap-making.

December 12: Developing Sustainable Lifestyles: Changing your habits for the better.

January 9: An Introduction to Cheese making.

February 6: Grow Your Own Windowsill Microgreens. This will be a hands on class. Materials will be provided.

March 5: Beekeeping

April 2: Small Scale Aquaponic Systems. Raise fish and grow plants in one integrated system.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Tower of David apartments (320 S. 3rd Ave., Sioux Falls, SD)

Join us for this FREE workshop held once a week for 8 weeks that will empower you in the quest to quit smoking or using tobacco products. For more information, please call (605) 371-1000.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Tower of David apartments (320 S. 3rd Ave., Sioux Falls, SD)

Join us for this FREE workshop held once a week for 8 weeks that will empower you in the quest to quit smoking or using tobacco products. For more information, please call (605) 371-1000.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

Location: Schroeder Auditorium at Sanford USD Medical Center - 1305 W 18th Street, Sioux Falls, SD 57117

Join the Minnehaha Master Gardeners for a engaging workshop! All experince and backgrounds are welcome! 

• Gardening According to the Holidays – presented by Keynote Speaker Mary Holm, host of Pioneer Public TV’s Prairie Yard & Garden.  
• Edible Landscaping – presented by Brett Owens, SDSU Instructor of Horticulture and Director of SDSU Local Foods Education Center.  
• Gardening for Soil Health – presented by Kent Vlieger, Natural Resources Conservation Service (NRCS) State Soil Health Specialist. 
• Growing for Success  - presented by Tom Holm, Retired Greenhouse Mgr., West Central Research & Outreach Center.  
• Vertical Gardening – presented by Brett Owens, SDSU Instructor of Horticulture and Director of SDSU Local Foods Education Center. 

 
Find detailed information about this event at http://www.MinnehahaMasterGardeners.org. Cost is $25 for the full day (includes lunch) Register at:  http://minnehaha-master-gardeners-2020springevent.eventbrite.com/   Feel free to follow MMG on Facebook:  Minnehaha Master Gardeners.

For questions or special assistance, email MCMGRegister@gmail.com   

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Tower of David apartments (320 S. 3rd Ave., Sioux Falls, SD)

Join us for this FREE workshop held once a week for 8 weeks that will empower you in the quest to quit smoking or using tobacco products. For more information, please call (605) 371-1000.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

Location: Fawick Park

Join this fun, Half Marathon running through the streets of Sioux Falls! The course will take you from the starting point on 2nd Avenue near Fawick Park and wind around to the finish line near the Old Courthouse Museum at 5th and Main. The 1,500 bibs are going to go quick… Register now!

Learn more about this event, the course, volunteer opportunities and more at https://www.skedaddlerun.com/.

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Tower of David apartments (320 S. 3rd Ave., Sioux Falls, SD)

Join us for this FREE workshop held once a week for 8 weeks that will empower you in the quest to quit smoking or using tobacco products. For more information, please call (605) 371-1000.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

Location: Sanford Pentagon 2210 W. Pentagon Place, Sioux Falls, SD

The 2020 Health Connect Fair will be held from 11AM - 3PM on September 19, 2020 at the Sanford Pentagon. The FREE event is for individuals of ALL ages. Various entertainment will be provided and LOTS of FREE health screenings will take place. FREE lunch and fun for all attendees!  To learn more, visit Health Connect of South Dakota online.

Location: Sertoma Park, 4300 S Oxbow Ave, Sioux Falls, SD 57106

The Walk to Defeat ALS is the #1 way to unite and fundraise for those living with ALS. Each year, fundraising through the Walk drives bold and urgent innovation as we march together toward a cure for ALS. To register, please visit: www.walktodefeatals.org.