Events Calendar
Calendars
31
Water HIIT
Monday, July 31, 2017 6:15pm - 7:00pm
Location: Laurel Oak Family Aquatic Center, 49th St. and Laurel Oak Dr.
High Intensity Intervals - even though you are in the water, you will work up a sweat! This class features 45 seconds of high-intensity exercise with a 15-second recovery/transition to the next move. This class not only offers a great workout, but it keeps your mind from being bored of exercise. Come and enjoy an intense, fun workout.
The cost for Water HIIT is $20 a series. Registration closes five business days in advance.
Register online for Water HIIT (class #888603) at www.siouxfalls.org/parks or by calling (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
31
Yo-Lates
Monday, July 31, 2017 6:30pm - 7:30pm
Location: Oyate Community Center. 2421 W 15th St
Using your own body, learn powerful ways to shape muscles, improve core strength, and see the benefits of better posture and increased body awareness. In this class you will feel the heat from the core of your body and throughout. Yo-Lates is gentle on the joints, but not for the weak-minded. Please bring a water bottle and a mat.
The cost of Yo-Lates is $20 for the series.
Register for Yo-Lates online (class #150001) at www.siouxfalls.org/parks or by calling (605) 367-8222. Registration closes five business days in advance.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.
