Events Calendar

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours. 

Workshop topics include:

• Managing pain, fatigue and stress
• Tips for healthy eating
• Personal exercise plans
• Relaxation techniques
• Medication how-to's
• Dealing with emotions
• Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online. 

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.