Wednesday, March 21, 2018 8:00am - 10:00am
Location: Morningside Community Center, 2400 South Bahnson Avenue
Walking is one of the best ways to stay healthy! Lap counters are available for checkout so you can log your daily progress. We will help track your miles each week. This walking program is designed for adults age 55 and over, and is available Monday-Friday.
This is a FREE program, and no registration is required.
Wednesday, March 21, 2018 2:00pm - 4:00pm
Location: Edgewood Prairie Crossings, 1810 S. Dorothy Avenue
Join us at for a complimentary health check that includes:
- Blood Pressure
- Heart Rate
- Oxygen Saturday
- Body Temperature
Open to the public. No pre-registration necessary.
Wednesday, March 21, 2018 6:30pm - 7:30pm
Location: Morningside Community Center, 2400 S. Bahnson Avenue
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small change sin your diet is important to your heart health. If you're ready to start cooking at home, this cooking class, Presented by Live Well Sioux Falls with the support of the American Heart Association, will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started, inspired and have fun!
All classes are FREE. Register online at www.siouxfalls.org/parks using Class #31022 or call (605) 367-8222. Registration closes five business days in advance.
Monday, January 1, 2018 (all day)
Location: Sioux Falls
Join us in getting physically active this year! We have joined the American Public Health Association's 1 Billion Steps Challenge. This challenge runs from January 1 to April 8. The 1 Billion Steps Challenge is a chance to count your steps and get active in 2018. Join our team as we attempt to Live Well and get as many steps as we can. Join team Live Well Sioux Falls: https://stridekick.com/tc/apha18
During the challenge use #LiveWell and #1BillionSteps to help us track our progress. Good Luck!