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Events Calendar

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Calendars

June
29

Hydroriders

Friday, June 29, 2018 6:00am - 6:45am

Hydroriders

Location: Midco Aquatic Center - 50 Meter Pool, 1601 S Western Ave

The Hydrorider is a user-friendly water bike and is great for any participant or skill level. Riding in water also allows training at a greater level of intensity dur to the cooling effect and faster recovery rate. The workout will also include upper body strengthening and toning.

Water shoes required. 

There is a fee of $35 per series.

To register for Hydroriders (class ID #910026) go to siouxfalls.org/parks or call (605) 367-8222.

June
29

Lap Swimming and Water Walking for Teens and Adults

Friday, June 29, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

June
29

Eating Healthy on a Budget

Friday, June 29, 2018 11:00am - 1:00pm

Eating Healthy on a Budget

Location: SDSU Extension Regional Center, 2001 E 8th St, Sioux Falls, SD 57103

Want to eat healthier, but not sure where to start, or unsure if you can afford to eat healthier? If your answer is yes, then this class is for you! Join us for a class learning how to stretch your food dollars, while also making healthier choices for you and your family. We will learn more about nutrition and healthy lifestyle choices; simple ways to increase physical activity; attend a grocery store tour and learn ways to save money when purchasing groceries; learn about tasty, simple ways to prepare a variety of fruits and vegetables; and learn basic skills regarding cooking and food safety. In a fun, welcoming group environment, meet others who are experiencing similar struggles and challenges and learn how you can overcome those barriers. Every class includes cooking (and eating) a fun and tasty new recipe! Additional FREE healthy eating incentives provided for those who attend. Sign up today and take the first step to living a healthier lifestyle and reaching your nutrition and health goals! 

Note: This is a series of classes, so please try to attend all of them for the most beneficial experience! The class on June 29 will be a grocery store tour at Hy-Vee (1601 S. Sycamore Ave. Sioux Falls, SD 57110) all other classes are held at the SDSU Regional Extension Center. 


Registration: Please contact Falls Community Health Registered Dietitian Melissa Vondrak at melissa.vondrak@sdstate.edu or phone at 605-367-5659. Please register by  June 13.


Transportation: Bus travel passes are available at no charge, if transportation to the classes is an issue. Please notify Melissa Vondrak, RDN, LN of this when registering.

June
29

Lap Swimming and Water Walking for Teens and Adults

Friday, June 29, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.