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Events Calendar

Runners

Calendars

July
10

Hydroriders

Tuesday, July 10, 2018 9:00am - 9:45am

Hydroriders

Location: Midco Aquatic Center - 50 Meter Pool, 1601 S Western Ave

The Hydrorider is a user-friendly water bike and is great for any participant or skill level. Riding in water also allows training at a greater level of intensity dur to the cooling effect and faster recovery rate. The workout will also include upper body strengthening and toning.

Water shoes required. 

There is a fee of $35 per series.

To register for Hydroriders (class ID #910026) go to siouxfalls.org/parks or call (605) 367-8222.

July
10

Move It or Lose It!

Tuesday, July 10, 2018 9:00am - 10:00am

Move It or Lose It!

Location: Midco Aquatic Center, 1601 S Western Ave

This fun, low to moderate intensity workout will improve your cardiovascular and muscular health, and you'll have a great time doing it! This 60-minute warm water pool class is intended to improve your balance and stamina with great music to make the time fly! Dancing, kickin' up our heels and tapping our toes will let the inner you have a blast while your body works hard to keep you physically young and fit. 

There is a fee of $45 for series.

To register for Move It or Lose It (class ID # 150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
10

Tot Lot Program

Tuesday, July 10, 2018 9:00am - 11:00am

Tot Lot Program

Location: Spellerberg Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
10

Power 40

Tuesday, July 10, 2018 9:45am - 10:30am

Power 40

Location: Midco Aquatic Center, 1601 S Western Ave

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.

There is a $35 per series fee for this class.

To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.

July
10

Little Hoopers Basketball Camp

Tuesday, July 10, 2018 10:00am - 11:00am

Little Hoopers Basketball Camp

Location: Morningside Community Center, 2400 S Bahnson Ave.

Do you have a 4- or 5-year-old that loves basketball and cant wait to play? This camp will help them with their skills. We will be running lots of drills to help us become experts at passing, dribbling, and shooting.

The cost for the class is $10 per child. Registration closes 5 days in advance. You can register online at www.siouxfalls.org/parks using class number #190006 or call (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
10

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 10, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
10

Lap Swimming and Water Walking for Teens and Adults

Tuesday, July 10, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
10

Sip N’ Yoga

Tuesday, July 10, 2018 5:30pm - 6:15pm

Sip N’ Yoga

Location: Phillips Avenue Plaza

Come celebrate Parks & Recreation month at our Pop-Up Park at Phillips Avenue Plaza downtown. Join us for a relaxing yoga session where all ages and levels are welcomed. Each session will introduce a different yoga partner  in town. At class, you will receive a drink coupon from a different vendor each week. Free. Registration required.

This class will be taught by Barre3 and coupon for Nature's Way.

To register for Sip N' Yoga (class ID #150011), go online to siouxfalls.org/parks or call 605-367-8222.

July
10

Night Moves Zumba Intro Class

Tuesday, July 10, 2018 5:30pm - 6:30pm

Night Moves Zumba Intro Class

Location: Oyate Community Center, 2421 W 15th St

Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome! 

Registration is required. There is also a fee of $25 per person. 

To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.

July
10

Live Well Grocery Store Tour

Tuesday, July 10, 2018 7:00pm - 8:30pm

Live Well Grocery Store Tour

Location: Sunshine, 530 S. 2nd Ave. Sioux Falls, SD 57104

A Guided Grocery Store Tour to Help Families  Buy healthy, affordable Foods. Want to save money at the store? Want to buy healthy foods to feed your family? Want to learn how to make the most of your food budget?Want a fun way to help your family eat a balanced diet? If you said yes, come join us for a free guided grocery store tour! 
 
Practice skills like: buying fruits and vegetables on a budget, comparing unit prices to find bargains, reading and comparing food labels, identifying whole grains and sticking to your budget! 
 
After the tour you will receive a: FREE $10 gift card to the store, FREE workbook full of tasty recipes and simple tips on buying healthy, low-cost foods and a FREE reusable grocery bag.

Contact Live Well Sioux Falls to sign up! Call 605-367-8286 or email livewell@siouxfalls.org