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Events Calendar

Runners

Calendars

July
11

Stay Strong: Functional Fitness

Wednesday, July 11, 2018 9:00am - 10:00am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body-resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of the cardio activity are different fro every class in order for your body to receive optimal benefit for your physical health. 

Closed July 4th. 

There is a fee for Stay Strong of $45 for series.

To register for Stay Strong (class ID #910020), go online to siouxfalls.org/parks or call 605-367-8222.

July
11

Tot Lot Supervised Playground

Wednesday, July 11, 2018 9:00am - 11:00am

Tot Lot Supervised Playground

Location: Laurel Oak Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
11

Lap Swimming and Water Walking for Teens and Adults

Wednesday, July 11, 2018 11:00am - 12:15pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
11

Aqua Zumba

Wednesday, July 11, 2018 12:15pm - 12:45pm

Aqua Zumba

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th. 

Aqua Zumba is free.

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
11

Fit Happens - Intro to Fitness

Wednesday, July 11, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

July
11

Lap Swimming and Water Walking for Teens and Adults

Wednesday, July 11, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.