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Events Calendar

Runners

Calendars

July
16

Sioux Falls Sunrise Walking Club

Monday, July 16, 2018 6:00am - 7:00am

Sioux Falls Sunrise Walking Club

Location: Great Bear Recreation Park

Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!

Free event. Registration required. 

To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.

July
16

Stay Strong: Functional Fitness

Monday, July 16, 2018 9:00am - 10:00am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center, 1601 S Western Ave

This 60-minute Warm Water Pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body-resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements of the cardio activity are different fro every class in order for your body to receive optimal benefit for your physical health. 

Closed July 4th. 

There is a fee for Stay Strong of $45 for series.

To register for Stay Strong (class ID #910020), go online to siouxfalls.org/parks or call 605-367-8222.

July
16

Tot Lot Supervised Playground

Monday, July 16, 2018 9:00am - 11:00am

Tot Lot Supervised Playground

Location: Laurel Oak Park (shelter)

Tot Lot is the cool place to be for kids ages 6 and younger!

Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.

This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.

This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day. ​

No registration is required. If you need additional information, please call 605-367-8222. 

July
16

Archery in the Parks

Monday, July 16, 2018 10:00am - 11:30am

Archery in the Parks

Location: Southern Vistas Park

Outdoor Campus and Sioux Falls Parks and Recreation will be providing an opportunity for youth ages 7-12 to explore the sport of archery in a safe and encouraging environment. During this activity, you will be introduced to the basics of a sport that many individuals enjoy well into adulthood. Participation is free and all necessary supplies will be provided on a first come first serve basis. An adult to child ratio of 5:1 should be observed.

Registration for this event is not required.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
16

Lap Swimming and Water Walking for Teens and Adults

Monday, July 16, 2018 11:00am - 12:50pm

Lap Swimming and Water Walking for Teens and Adults

Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave

Active swim pass or daily admission rates apply. No registration required. 

If you have any questions, call 605-367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
16

Mindful Meditation

Monday, July 16, 2018 12:00pm - 1:00pm

Mindful Meditation

Location: Oyate Community Center, 2421 W 15th St

You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.

Please bring a towel/mat.

Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.

July
16

Better Choices, Better Health® Workshop

Monday, July 16, 2018 1:00pm - 3:30pm

Better Choices, Better Health® Workshop

Location: Tower of David Apartments-Common Room, 320 S. 3rd Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from June 11 through July 16, with each session lasting 2 1/2 hours. 

The workshop will cover topics such as:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

July
16

Fit Happens - Intro to Fitness

Monday, July 16, 2018 5:00pm - 6:30pm

Fit Happens - Intro to Fitness

Location: Oyate Community Center, 2421 W 15th St

We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss. 

No class June 20.

There is a registration fee of $20 per series.

To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.

July
16

Lap Swimming and Water Walking for Teens and Adults

Monday, July 16, 2018 5:00pm - 6:30pm

Lap Swimming and Water Walking for Teens and Adults

Location: Frank Olson, 4101 E 16th St

Active swim pass or daily admission rates apply. No registration required. 

*Family swim is at the same time.

If you have any questions, call 605-367-8222

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.