Events Calendar
Calendars
January
3
3
Shallow Torrent Tabatas with Hydrorider
Thursday, January 3, 2019 6:00am - 6:45am
Location: Midco Aquatic Center 50 Meter Pool
This high-intensity fitness class will leave you breathless, taking cardio to a new level. using water as your resistance and moving to the music that motivates will keep the water around you churning. All the strength and core work you could ask for, combined with riding, will have you giving your all. Water shoes or socks are required. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930019)