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Events Calendar

Runners

Calendars

January
10

Pump: Back to Basics

Thursday, January 10, 2019 5:30am - 6:15am

Pump: Back to Basics

Location: Oyate Community Center

Start your year off with a step in the right direction. This strength training class is an effective way to improve  muscular strength and endurance. use various exercises to increase your metabolic rate by incorporating the fundamental movements of all the major muscle groups. Ages 16+ $35.00 per series. Register at Sioux Falls Parks and Recreation (#350013)

January
10

Tot Time

Thursday, January 10, 2019 5:30am - 10:30am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other littles tikes, 6 years and younger, who may not be comfortablewith the interactive play features. During Tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. 

January
10

Deep Water Aerobics

Thursday, January 10, 2019 6:00am - 6:45am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of our 50 meter pool! This challenging class incorporates high-intensity, nonimpact stregnth, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930029)

January
10

Shallow Torrent Tabatas with Hydrorider

Thursday, January 10, 2019 6:00am - 6:45am

Shallow Torrent Tabatas with Hydrorider

Location: Midco Aquatic Center 50 Meter Pool

This high-intensity fitness class will leave you breathless, taking cardio to a new level. using water as your resistance and moving to the music that motivates will keep the water around you churning. All the strength and core work you could ask for, combined with riding, will have you giving your all. Water shoes or socks are required. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930019)

January
10

Walking

Thursday, January 10, 2019 8:00am - 10:00am

Walking

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress! No registration required. Age 18+.

January
10

Playgroup

Thursday, January 10, 2019 8:55am - 8:55am

Playgroup

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for childcare centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required.