Tuesday, January 15, 2019 5:30am - 6:15am
Location: Oyate Community Center
Start your year off with a step in the right direction. This strength training class is an effective way to improve muscular strength and endurance. use various exercises to increase your metabolic rate by incorporating the fundamental movements of all the major muscle groups. Ages 16+ $35.00 per series. Register at Sioux Falls Parks and Recreation (#350013)
Tuesday, January 15, 2019 5:30am - 10:30am
Location: Midco Aquatic Center Recreation Pool
Tot Time is designed for toddlers and other littles tikes, 6 years and younger, who may not be comfortablewith the interactive play features. During Tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates.
Tuesday, January 15, 2019 6:00am - 6:45am
Location: Midco Aquatic Center 50 Meter Pool
Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of our 50 meter pool! This challenging class incorporates high-intensity, nonimpact stregnth, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930029)
Tuesday, January 15, 2019 8:00am - 10:00am
Location: Morningside Community Center
Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress! No registration required. Age 18+.
Tuesday, January 15, 2019 8:55am - 8:55am
Location: Kuehn Community Center
Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for childcare centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required.
Tuesday, January 15, 2019 5:00pm - 6:30pm
Location: Kenny Anderson Community Center
Did you know playing shuffleboard regularly could have health benefits? It can relieve stress, allows participants to socialize with others, and also can be viewed as a form of exercise! Stick around after cards or come in after cards and enjoy some indoor shuffleboard. Courts and equipment provided. Ages 55+.