Events Calendar
Calendars
17
Pump: Back to Basics
Thursday, January 17, 2019 5:30am - 6:15am
Location: Oyate Community Center
Start your year off with a step in the right direction. This strength training class is an effective way to improve muscular strength and endurance. use various exercises to increase your metabolic rate by incorporating the fundamental movements of all the major muscle groups. Ages 16+ $35.00 per series. Register at Sioux Falls Parks and Recreation (#350013)
17
Shallow Torrent Tabatas with Hydrorider
Thursday, January 17, 2019 6:00am - 6:45am
Location: Midco Aquatic Center 50 Meter Pool
This high-intensity fitness class will leave you breathless, taking cardio to a new level. using water as your resistance and moving to the music that motivates will keep the water around you churning. All the strength and core work you could ask for, combined with riding, will have you giving your all. Water shoes or socks are required. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930019)
17
Intro To Ice Skating
Thursday, January 17, 2019 6:30pm - 8:00pm
Location: Campus Park Ice Rink
Love being outside during the winter? Always wanted to learn how to ice skate, but never had a chance? Come on over and learn how to skate like a pro with the help of the Sioux Falls Figure Skating Club. All ages are welcome; no experience is necessary. Skate rentals available. No registration required. All ages.