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Events Calendar

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Calendars

January
19

Deep Water Aerobics

Saturday, January 19, 2019 7:15am - 8:00am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of our 50 meter pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Ages 18+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#930029)

January
19

Hydroriders

Saturday, January 19, 2019 7:15am - 8:00am

Hydroriders

Location: Midco Aquatic Center 50 Meter Pool

The Hydrorider is a user-friendly water bike and is perfect ofr any participants or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Ages 18+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#930026). 

January
19

Expressive Dance

Saturday, January 19, 2019 9:00am - 10:00am

Expressive Dance

Location: Oyate Community Center

Learn how to listen to your body and how it wants to move. We will express our body, mind, and spirit through various types of movements and music. You do not need any experience, just the desire to move and have fun! Please bring a towel/mat. Ages 14+. $8.00 per person. Regsiter at Sioux Falls Parks and Recreation (#310006).

January
19

Frosty Frolics Adult Volleyball Tournament

Saturday, January 19, 2019 9:00am - 5:00pm

Frosty Frolics Adult Volleyball Tournament

Location: Maricar or Morningside Community Centers

Tourney has three six-on-six divisions--Elite, A Power, and B Power. Pool play followed by a single-elimination tournament. $60.00 per team. Registration deadline is 5:00 p.m. January 11.