Events Calendar
Calendars
31
Pump: Back to Basics
Thursday, January 31, 2019 5:30am - 6:15am
Location: Oyate Community Center
Start your year off with a step in the right direction. This strength training class is an effective way to improve muscular strength and endurance. use various exercises to increase your metabolic rate by incorporating the fundamental movements of all the major muscle groups. Ages 16+ $35.00 per series. Register at Sioux Falls Parks and Recreation (#350013)
31
Shallow Torrent Tabatas with Hydrorider
Thursday, January 31, 2019 6:00am - 6:45am
Location: Midco Aquatic Center 50 Meter Pool
This high-intensity fitness class will leave you breathless, taking cardio to a new level. using water as your resistance and moving to the music that motivates will keep the water around you churning. All the strength and core work you could ask for, combined with riding, will have you giving your all. Water shoes or socks are required. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930019)
31
Playin’ It Safe At Tot Time
Thursday, January 31, 2019 10:00am - 10:30am
Location: Midco Aquatic Center Recreation Pool
Once a month, we will be adding a little extra to our Tot Time. On the last Thursday of the month, we invite you to join us as we lead organized water games as well as safety topics in and around the water for your little ones. Participants will need to have an active swim pass or pay daily admission rates.