Events Calendar

Location: Cherry Rock Park

Our Ladies' Bootcamp offers a variety of workouts that will keep you in top-top shape! It's always a fun challenge, whether you are new to exercise or just getting back into it, you can go at your own pace and work your way up. Anyone can be a part of the program and all levels are welcome. Out boot camp workout will consist of cardiovascular conditioning, strength training, and stretching. Please bring your own towel/mat. Ages 16+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#350015).

Location: Outdoor Campus-East

Sprouts are a program designed for preschoolers and their adult family partner. The goal of the program is to introduce families with 3 and 4 year olds to the outdoors in a fun, active and non-threatening environement. Ages 3-4 welcome with an adult partner.

T is for Tails--Some tails go "swish!" and some are curled. Some tails are flat and some are skinny! Learn about the special adaptations that tails provide animals. 

Location: Prairie West Library, 7630 W. 26th Street

Do you or a loved one have a serious illness? Are you a caregiver for someone living with a serious illness?

This focus group seeks input from patients, caretivers, and family members to discuss palliative, or supportive, care needs. Avera McKennan and Regional Health have partnered to create the South Dakota Palliative Care Network, which plans to use the information learned the focus group to educate the public about palliative care services and how to access these services.

Participants must be 18 years of age or older and have a desire to share palliative care experiences as a patient, family member or caregiver. This session will last 90 minutes, and refreshments are provided.

For more information or to register, please contact Beth Walstrom, Project Coordinator, at 605-688-4730 or by email at beth.walstrom@sdstate.edu.

The group is limited to 12 participants.

Location: Outdoor Campus-East

Sprouts are a program designed for preschoolers and their adult family partner. The goal of the program is to introduce families with 3 and 4 year olds to the outdoors in a fun, active and non-threatening environement. Ages 3-4 welcome with an adult partner.

T is for Tails-Some tails go "swish!" and some are curled. Some tails are flat and some are skinny! Learn about the special adaptations that tails provide animals!

Location: Midco Aquatic Center Recreation Pool

Introducing for the first time, we invite you to join us for a current channel workouts designed for water walkers looking for a little change in their workout. Come see if you are up for the challenge. Combining the force of the currents in the channel, we will perform all the best water exercises designed for maximum results in cardio, strength, and endurance. Set to a circuit style, we will travel around the channel from station to station with interval timing. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930032).