Events Calendar
Calendars
21
Triple-Threat Tabatas
Thursday, February 21, 2019 5:30am - 6:15am
Location: Oyate Community Center
Don't let the name scare you. By using the three key ingredients--endurance strength, and cardio--set to the fun Tabata timed beats, you will not believe what you can do! Bring your own towel/mat. Ages 16+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#350016)
21
Current channel Circuits
Thursday, February 21, 2019 6:00pm - 6:45pm
Location: Midco Aquatic Center Recreation Pool
Introducing for the first time, we invite you to join us for a current channel workouts designed for water walkers looking for a little change in their workout. Come see if you are up for the challenge. Combining the force of the currents in the channel, we will perform all the best water exercises designed for maximum results in cardio, strength, and endurance. Set to a circuit style, we will travel around the channel from station to station with interval timing. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930032).
