Saturday, February 23, 2019 7:15am - 8:00am
Location: Midco Aquatic Center 50 Meter Pool
The Hydrorider is a user-friendly water bike and is perfect ofr any participants or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Ages 18+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#930026).
Saturday, February 23, 2019 10:15am - 11:15am
Location: Oyate Community Center
Parent and Me Sports is a program that has been designed to introduce children ages 2-3 years old to a variety of sports, games, and group activities, all with the help of mom or dad. You and your little one will be able to try soccer, T-ball, football, and basketball, all at your own pace! $5.00 per child.