Events Calendar
Calendars
10
Ladies’ Bootcamp
Wednesday, July 10, 2019 7:15am - 8:00am
Location: Cherry Rock Park
Our Ladies' Bootcamp offers a variety of workouts that will keep you in top-top shape! It's always a fun challenge, whether you are new to exercise or just getting back into it, you can go at your own pace and work your way up. Anyone can be a part of the program and all levels are welcome. Out boot camp workout will consist of cardiovascular conditioning, strength training, and stretching. Please bring your own towel/mat. Ages 16+. $35.00 per series. Register at Sioux Falls Parks and Recreation (#350015).
10
Field Quidditch
Wednesday, July 10, 2019 9:30am - 11:30am
Location: Memorial feild/Ice rink
Intro to the magical game of Quidditch. The beloved broom riding, ball chucking game inspired by the pages of the popular Harry Potter series will come to life in this fast-paced team game. Be prepared to throw the quaffle, hurl the bluddgers all the while attempting to find and capture the elusive Golden Snitch. This class will teach you all of the basics of this wizardly sport, team work, and strategic thinkig. All necessary equipment will be provided. Registration required #193000. $10 per child. Ages 10-15
10
Power 40
Wednesday, July 10, 2019 12:15pm - 1:00pm
Location: Midco Aquatic Center 50 Meter Pool
This class will have you swimming laps in a variety of different ways. Power 40 is designed not only for beginners, but those who wish to take their workout to an extreme level. A vigorous format includes equipment as participants swim the full length of the pool (25 yards). Come join us for this power-packed class to help you become the new you!
10
No Limits Aqua Style
Wednesday, July 10, 2019 5:15pm - 6:00pm
Location: Frank Olson Pool
Summertime is a great time to exercise outside! Come ready to work hard. A nonstop workout utilizing noodles in both dep and shallow to get both strength and cardio. Registration required #910005. Ages 18+. $45 perseries.
10
Stress Release
Wednesday, July 10, 2019 5:30pm - 6:15pm
Location: Kuehn Community Center, 2801 S Valley View Rd
An aqua fitness class of moderate intensity that uses the properties of water resistance to get in shape while minimizing impact to the joints and back. Stress release is great for all, but especially for senior adults, beginners, and those desiring a low impact workout. No swimming ability required. Aqua bells are used to enhance strength. registration required. Rgistration required #910002. Ages 18+. $35 per series.
10
Yoga At The Mill
Wednesday, July 10, 2019 6:00pm - 6:45pm
Location: Falls Park at Queen Bee Mill
Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor.
Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness
Weather permitting. No registration required. Free sessions.
For more information, call 605-367-8222
8
Dental Care For Your Kids!
Monday, July 8, 2019 12:00am - 12:00am
Location: Wesley United Methodist Church 1700 E. 6th St, Sioux Falls
Delta Dental's Mobile Program Is Coming To: Wesley United Methodist Church
The fully equipped mobile dental truck provides care to children up to age 21 who haven't been seen by an area dentist in two years. Service is provided at no cost to the child or family. No insurance is necessary. For more information and registration contact: 605-338-4562
