Events Calendar
Calendars
7
Sustainability Series
Thursday, November 7, 2019 6:00pm - 7:30pm
Location: Downtown Library, 200 N. Dakota Ave.
November 7: Soap-making.
December 12: Developing Sustainable Lifestyles: Changing your habits for the better.
January 9: An Introduction to Cheese making.
February 6: Grow Your Own Windowsill Microgreens. This will be a hands on class. Materials will be provided.
March 5: Beekeeping
April 2: Small Scale Aquaponic Systems. Raise fish and grow plants in one integrated system.
7
Chronic Pain Self-Management Workshop
Thursday, November 7, 2019 6:00pm - 8:30pm
Location: Our Savior's Lutheran Church (909 W. 33rd Street, Sioux Falls, SD)
Why should I attend?
Those who have taken the workshop have: better health, more energy and less fatigue, less dependence on others, improved quality of life, and increased confidence managing pain.
Workshop Topics: (6 weekly, 2 1/2 hour long sessions)
- Tips for Exercising
- Goal Setting & Problem Solving
- Appropriate Use Of pain Medications
- Communitcating Better
- Managing Stress & Depression
- Relaxation Skills; Pacing Activity & Rest
- Dealing with Tension, Anxiety, Frustration & Fatigue
Workshops are FREE to attend and are for adults and/or their caregivers who are experiencing everyday pain from ongoing conditions. Registration required, call 1-888-3800 or visit www.BetterChoicesBetterHealthSD.org
7
Good Earth State Park at Blood Run: Past Present and Future
Thursday, November 7, 2019 6:30pm - 7:30pm
Location: Ronning Branch Library, 3100 E. 49th Street
Naturalist Jen Nuncio will recount Blood Run's history as a settlement for thousands of Native Americans, and how it became a state park.
