Tuesday, December 10, 2019 8:00am - 10:00am
Location: Morningside Community Center
Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free.
Tuesday, December 10, 2019 9:00am - 10:00am
Location: Kenny Anderson Community Center
WERQ is the wildly addictive cardio dance class based on the hottest pop and hip-hop music. The workout is nonstop with repetitive athletic moves, and fresh dance steps so you get the best sweat. Each week, a couple of new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you are learning. No dance experience necessary. Ready to WERQ? Registration required: 350017. Age 18+, $35 per series.
Tuesday, December 10, 2019 2:00pm - 3:00pm
Location: Fairway Grocery Store, 3301 S. Sycamore Avenue
Want to save money at the store...buy healthy foods to feed your family....learn how to make the most of your food budget? If you said YES, come join us for a free guided grocery store tour!
Practice skills like buying fruits and vegetables on a budget, comparing prices to find bargains, reading and comparing food labels, identifying whole grains and sticking to your budget!
After the tour you will receive a: FREE $10 gift card to the store, FREE workbook full of tasty recipes and simple tips on buying healthy, low-cost foods and a FREE reusable grocery bag.
Contact Live Well Sioux Falls to sign up! Call 605-367-8031 or email email@example.com.
Materials for these tours are provided by Cooking Matters at the Store and Share our Strength.
Tuesday, December 10, 2019 5:30pm - 6:15pm
Location: Kuehn Community Center
Zumba is a high-energy dance workout with a party-like atmosphere that does not disappoint. Zumba is proven to produce a large calorie burn without ever feeling like you are working out. Many different styles of music and dance are utilized. All skill levels are welcome. Each class is different. No equipment required, besides tennis shoes, so grab a friend and come join us! Registration required: 350018. Ages 18+, $45 per series.
Tuesday, December 10, 2019 6:00pm - 12:00am
Location: Falls Park
The dazzling lights will be on display nightly, 6:00 PM until 12 midnight from Friday, November 22, 2019 through Sunday, January 5, 2020. Come enjoy the lights and music.
Tuesday, December 10, 2019 6:00pm - 6:45pm
Location: Midco Aquatic Center
Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series.