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Events Calendar

Runners

Calendars

February
28

Hydroriders

Friday, February 28, 2020 5:45am - 6:30am

Hydroriders

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

February
28

Walking Program

Friday, February 28, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
28

Playgroup Program

Friday, February 28, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
28

Aqua Kick

Friday, February 28, 2020 12:00pm - 12:45pm

Aqua Kick

Location: Midco Aquatic Center

What is this kickboxing craze all about? Aqua Kick combines a variety of kicks, jabs, crosses, hooks, uppercuts, and core exercises in a fun, high energy class! Held in the shallow end of the pool, Aqua Kick provides an effective total body aerobic workout with less stress on the joints. Combinations will help keep your mind engaged while you tone, shape, and sculpt your body. Registration required: 930001. Ages 18+, $35 per series. 

February
28

Aqua Mix-Up

Friday, February 28, 2020 1:02pm - 1:02pm

Aqua Mix-Up

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

February
28

Why Wellness at the Leap Day event at Lake Lorraine

Friday, February 28, 2020 1:30pm - 2:00pm

Why Wellness at the Leap Day event at Lake Lorraine

Location: 2400 S. Marion Road Suite 100 (south of SandBar and North of Capriotti’s)

Why Wellness? Even though it's Leap Day, it's important to think about wellness more than just once every four years!

This program is presented by Tom Green and Kylie Minske, health coaches from Avera Corporate Health Services. All are welcome for this FREE program at the Leap Day Event at Lake Lorraine.

Get more information about our Leap Day Celebration!