Events Calendar
June
11
11
Better Choices, Better Health® Workshop
Monday, June 11, 2018 1:00pm - 3:30pm
Location: Tower of David Apartments-Common Room, 320 S. 3rd Avenue
Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.
This workshop will be presented on six consecutive Thursdays, from June 11 through July 16, with each session lasting 2 1/2 hours.
The workshop will cover topics such as:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
Upcoming Occurrences:
- No upcoming occurrences in the timeframe specified for this event.
Past Occurrences:
- No prior occurrences in the timeframe specified for this event.