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Move It or Lose It!

Tuesday, June 26, 2018 9:00am - 10:00am

Move It or Lose It!

Location: Midco Aquatic Center, 1601 S Western Ave

This fun, low to moderate intensity workout will improve your cardiovascular and muscular health, and you'll have a great time doing it! This 60-minute warm water pool class is intended to improve your balance and stamina with great music to make the time fly! Dancing, kickin' up our heels and tapping our toes will let the inner you have a blast while your body works hard to keep you physically young and fit. 

There is a fee of $45 for series.

To register for Move It or Lose It (class ID # 150011), go online to or call 605-367-8222.

Upcoming Occurrences:

  • Tuesday, July 24, 2018 at 9:00am - 10:00am
  • Thursday, July 26, 2018 at 9:00am - 10:00am

Past Occurrences:

  • Thursday, July 12, 2018 at 9:00am - 10:00am
  • Tuesday, July 17, 2018 at 9:00am - 10:00am
  • Thursday, July 19, 2018 at 9:00am - 10:00am