Wednesday, December 19, 2018 6:00am - 6:45am
Location: Midco Aquatic Center 50 Meter Pool
The Hydrorider is a user-friendly water bike and is perfect ofr any participants or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930026).
- No upcoming occurrences in the timeframe specified for this event.
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- Friday, January 18, 2019 at 6:00am - 6:45am