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Runners

July
8

Stress Release

Monday, July 8, 2019 5:30pm - 6:15pm

Location: Kuehn Community Center, 2801 S Valley View Rd

An aqua fitness class of moderate intensity that uses the properties of water resistance to get in shape while minimizing impact to the joints and back. Stress release is great for all, but especially for senior adults, beginners, and those desiring a low impact workout. No swimming ability required. Aqua bells are used to enhance strength. registration required. Rgistration required #910002. Ages 18+. $35 per series. 


Upcoming Occurrences:

  • No upcoming occurrences in the timeframe specified for this event.

Past Occurrences:

  • Wednesday, July 24, 2019 at 5:30pm - 6:15pm
  • Monday, July 29, 2019 at 5:30pm - 6:15pm
  • Wednesday, July 31, 2019 at 5:30pm - 6:15pm