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Events Calendar

Runners

January
7

Move It or Lose It!

Tuesday, January 7, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 


Upcoming Occurrences:

  • Tuesday, January 28, 2020 at 9:00am - 9:45am
  • Thursday, January 30, 2020 at 9:00am - 9:45am
  • Tuesday, February 4, 2020 at 9:00am - 9:45am
  • Thursday, February 6, 2020 at 9:00am - 9:45am
  • Tuesday, February 11, 2020 at 9:00am - 9:45am

Past Occurrences:

  • Thursday, January 16, 2020 at 9:00am - 9:45am
  • Tuesday, January 21, 2020 at 9:00am - 9:45am
  • Thursday, January 23, 2020 at 9:00am - 9:45am