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Power 40

Monday, January 13, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

Upcoming Occurrences:

  • No upcoming occurrences in the timeframe specified for this event.

Past Occurrences:

  • Monday, March 23, 2020 at 12:15pm - 1:00pm
  • Wednesday, March 25, 2020 at 12:15pm - 1:00pm
  • Monday, March 30, 2020 at 12:15pm - 1:00pm