Events Calendar
June
6
6
A Matter of Balance
Monday, June 6, 2022 1:30pm - 3:30pm
Location: MIDCO Aquatic Center
This award-winning class, presented by the Stand Strong Falls Prevention program, is designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls. During the 8-session series, you will learn to:
- Set goals for increasing activity
- Reduce fall risks at home
- Exercise to increase strength and balance
- Safely get up if you fall
Who should attend?
- Anyone interested in improving balance, flexibility and strength
- Anyone who has fallen in the past
- Anyone who has restricted activities because of falling concerns
The program is FREE, ages 50+, but registration is required by contacting: Kristie at 605-328-1860 OR register online at www.sanfordhealth.org and search by the keyword balance.
Upcoming Occurrences:
- No upcoming occurrences in the timeframe specified for this event.
Past Occurrences:
- No prior occurrences in the timeframe specified for this event.
