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Runners

July
6

Better Choices, Better Health® Workshop

Thursday, July 6, 2017 1:00pm - 3:30pm

Better Choices, Better Health® Workshop

Location: Active Generations, 2300 W. 46th Street

Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from October 12 through November 16, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.


Upcoming Occurrences:

  • Thursday, October 26, 2017 at 1:00pm - 3:30pm
  • Thursday, November 2, 2017 at 1:00pm - 3:30pm
  • Thursday, November 9, 2017 at 1:00pm - 3:30pm
  • Thursday, November 16, 2017 at 1:00pm - 3:30pm

Past Occurrences:

  • Thursday, August 10, 2017 at 1:00pm - 3:30pm
  • Thursday, October 12, 2017 at 1:00pm - 3:30pm
  • Thursday, October 19, 2017 at 1:00pm - 3:30pm