Thursday, July 6, 2017 1:00pm - 3:30pm
Location: Active Generations, 2300 W. 46th Street
Better Choices, Better Health® SD is a chronic disease self-management workshop designed for adults living with any chronic conditions.
Workshop topics include:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
- No upcoming occurrences in the timeframe specified for this event.
- Thursday, November 2, 2017 at 1:00pm - 3:30pm
- Thursday, November 9, 2017 at 1:00pm - 3:30pm
- Thursday, November 16, 2017 at 1:00pm - 3:30pm