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Better Choices, Better Health® Workshop

Thursday, July 6, 2017 9:00am - 11:30am

Better Choices, Better Health® Workshop

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

Upcoming Occurrences:

  • No upcoming occurrences in the timeframe specified for this event.

Past Occurrences:

  • Thursday, April 26, 2018 at 9:00am - 11:30am
  • Thursday, May 3, 2018 at 9:00am - 11:30am
  • Thursday, May 10, 2018 at 9:00am - 11:30am