Events Calendar

Location: Laurel Oak Family Aquatic Center, 49th St. and Laurel Oak Dr.

High Intensity Intervals - even though you are in the water, you will work up a sweat! This class features 45 seconds of high-intensity exercise with a 15-second recovery/transition to the next move. This class not only offers a great workout, but it keeps your mind from being bored of exercise. Come and enjoy an intense, fun workout.

The cost for Water HIIT is $20 a series. Registration closes five business days in advance.

Register online for Water HIIT (class #888603) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.