Events Calendar

Location: Kuehn Community Center, 2801 S. Valley View Road

This class offers both cardio and strength training. Coordination is not required, just a desire to move! Beginning with a warm-up, this workout includes a variety of exercises that get your heart pumping and muscles reacting. Hit every muscle group as you zip through various interval stations of different fitness equipment, including resistance bands, dumbbells and stability balls. The workout ends with a cool-down. Please bring a water bottle and a mat.

The cost for Circuit Blast is $20 for the series. Registration closes 5 business days in advance.

Register online for Circuit Blaster (class #350007) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Morningside Community Center, 2400 S. Bahnson Avenue

In this yoga class, you will be able to wind down and relax at the end of the day. Gaining flexibility, better posture, and learning stress-relieving moves are all benefits from regular yoga practice. Please bring a water bottle and a mat to class.

The cost is $20 for the series.

Register online at www.siouxfalls.org/parks (Class #333003) or call (605) 367-8222. Registration closes five business days in advance.

Location: Kuehn Community Center, 2801 S. Valley View Road

This class offers both cardio and strength training. Coordination is not required, just a desire to move! Beginning with a warm-up, this workout includes a variety of exercises that get your heart pumping and muscles reacting. Hit every muscle group as you zip through various interval stations of different fitness equipment, including resistance bands, dumbbells and stability balls. The workout ends with a cool-down. Please bring a water bottle and a mat.

The cost for Circuit Blast is $20 for the series. Registration closes 5 business days in advance.

Register online for Circuit Blaster (class #350007) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Morningside Community Center, 2400 S. Bahnson Avenue

In this yoga class, you will be able to wind down and relax at the end of the day. Gaining flexibility, better posture, and learning stress-relieving moves are all benefits from regular yoga practice. Please bring a water bottle and a mat to class.

The cost is $20 for the series.

Register online at www.siouxfalls.org/parks (Class #333003) or call (605) 367-8222. Registration closes five business days in advance.

Location: Kuehn Community Center (March 16) Morningside Community Center (April 13)

Ride, run, jump, and jam! Join Sioux Falls Parks and Recreation and participate in fitness-related activities all while having fun! This event is geared toward children ages 2-6. Children must be supervised by an individual 16 years of age or older. A 5-to-1 ratio of children to adults must be observed. No Registration required. This is a FREE event.

Kuehn Community Center--March 16, 2018

Morningside Community Center--April 13, 2018

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

Location: Kuehn Community Center, 2801 S. Valley View Road

This class offers both cardio and strength training. Coordination is not required, just a desire to move! Beginning with a warm-up, this workout includes a variety of exercises that get your heart pumping and muscles reacting. Hit every muscle group as you zip through various interval stations of different fitness equipment, including resistance bands, dumbbells and stability balls. The workout ends with a cool-down. Please bring a water bottle and a mat.

The cost for Circuit Blast is $20 for the series. Registration closes 5 business days in advance.

Register online for Circuit Blaster (class #350007) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: Morningside Community Center, 2400 S. Bahnson Avenue

In this yoga class, you will be able to wind down and relax at the end of the day. Gaining flexibility, better posture, and learning stress-relieving moves are all benefits from regular yoga practice. Please bring a water bottle and a mat to class.

The cost is $20 for the series.

Register online at www.siouxfalls.org/parks (Class #333003) or call (605) 367-8222. Registration closes five business days in advance.

Location: Kuehn Community Center, 2801 S. Valley View Road

This class offers both cardio and strength training. Coordination is not required, just a desire to move! Beginning with a warm-up, this workout includes a variety of exercises that get your heart pumping and muscles reacting. Hit every muscle group as you zip through various interval stations of different fitness equipment, including resistance bands, dumbbells and stability balls. The workout ends with a cool-down. Please bring a water bottle and a mat.

The cost for Circuit Blast is $20 for the series. Registration closes 5 business days in advance.

Register online for Circuit Blaster (class #350007) at www.siouxfalls.org/parks or by calling (605) 367-8222.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before the event.

Location: St. Michael Parish, 1600 S Marion Road

Mental health is an important part of our overall well-being. St. Michael Parish is hosting a panel presentation on mental health in children and teens. The event, which is FREE and open to the public, features presenters from Avera Behavioral Health, the HelpLine Center and Southeastern Behavioral Health.

Location: Holiday Inn City Centre, 100 W. 8th Street

The Sioux Empire Tobacco-Free (SET-Free) Coalition, Live Well Sioux Falls, the American Lung Association, and the Carroll Institute are hosting a free workshop for owners and managers of multi-unit housing properties to learn how to implement a smoke-free policy.

The workshop will take place from 11:00 a.m. until 3:00 p.m. at the Holiday Inn City Centre in downtown Sioux Falls, and lunch will be provided for the first 50 registrants. Doors open at 11 a.m., lunch will be served at 11:15 a.m., and the program will begin at 11:30 a.m.  Three Continuing Education (CE) credits are available.

The Breath of Fresh Air workshop will provide attendees with information on current trends around the country, legal information about implementing a smoke-free policy, resources to assist both property owners and residents, and testimonials from local property owners and residents. 

Encouraging more smoke-free housing is one of the goals of the SET‑Free Coalition and Live Well Sioux Falls because these policies allow tenants to enjoy their homes without being exposed to the deadly chemicals found in secondhand smoke. Secondhand smoke has been linked to diseases such as cancer, asthma, heart disease, respiratory illness, ear infections, and low birth weight. Offering a smoke-free environment is the right decision for the health and well-being of residents who live in close proximity to one another, but it also has real benefits to the property owner in reduced maintenance costs and improved safety.

For more information about the workshop or to register, please call (605) 371-1000 or register online.