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Events Calendar

Runners

Calendars

November
2

Better Choices, Better Health® Workshop

Thursday, November 2, 2017 9:00am - 11:30am

Better Choices, Better Health® Workshop

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

November
6

Back to Basics for Adults

Monday, November 6, 2017 6:00pm - 7:00pm

Back to Basics for Adults

Location: Morningside Community Center, 2400 South Bahnson Avenue

Beginner to intermediate exercisers wanted! Leave workout intimidation at the door, because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

The cost is $45 for the series. Register online at www.siouxfalls.org/parks using class #250008 or call (605) 367-8222.

Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

November
9

Better Choices, Better Health® Workshop

Thursday, November 9, 2017 9:00am - 11:30am

Better Choices, Better Health® Workshop

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

November
13

KEEP Healthy: Free Kidney Health Check

Monday, November 13, 2017 4:00pm - 8:00pm

KEEP Healthy: Free Kidney Health Check

Location: Celebrate Community Church, 1000 S. Sycamore Avenue

Did you know that 26 million Americans have kidney disease, and many don't event know it?

Risk factors for kidney disease include diabetes and high blood pressure. Come to this FREE screening event from the National Kidney Foundation, with support from Avera Health and Sanford Health. You must be 18 years of age or older to participate.

You will take a risk factor survey and receive:

  • blood pressure check
  • body mass index (BMI) measurement
  • an opportunity to speak with a healthcare professional
  • free educational materials
  • ACR urine test for albumin (a type of protein) - only for individuals at risk of kidney disease 

For more information about the event, call 605-360-4939 or email gene.dickey@kidney.org.

November
13

Back to Basics for Adults

Monday, November 13, 2017 6:00pm - 7:00pm

Back to Basics for Adults

Location: Morningside Community Center, 2400 South Bahnson Avenue

Beginner to intermediate exercisers wanted! Leave workout intimidation at the door, because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

The cost is $45 for the series. Register online at www.siouxfalls.org/parks using class #250008 or call (605) 367-8222.

Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

November
16

Better Choices, Better Health® Workshop

Thursday, November 16, 2017 9:00am - 11:30am

Better Choices, Better Health® Workshop

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

November
17

Fun and Fit Day

Friday, November 17, 2017 10:00am - 12:00pm

Fun and Fit Day

Location: Kuehn Community Center (March 16) Morningside Community Center (April 13)

Ride, run, jump, and jam! Join Sioux Falls Parks and Recreation and participate in fitness-related activities all while having fun! This event is geared toward children ages 2-6. Children must be supervised by an individual 16 years of age or older. A 5-to-1 ratio of children to adults must be observed. No Registration required. This is a FREE event.

Kuehn Community Center--March 16, 2018

Morningside Community Center--April 13, 2018

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

November
18

Toddler Gym

Saturday, November 18, 2017 10:00am - 11:00am

Toddler Gym

Location: Kuehn Community Center, 2801 S. Valley View Road

These classes will introduce your child to basic movement skills and encourage them to work on hand/eye coordination and spatial awareness. Parachutes, balls and other fun activities will be used. The cost is $5 per class.

Register online at www.siouxfalls.org/parks using Class #291021, or call (605) 367-8222.  Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

November
18

Winter Kickball Tournament

Saturday, November 18, 2017 3:00pm - 6:00pm

Winter Kickball Tournament

Location: Sherman Park, 2705 W. 12th Street

Join us for a weekend kickball tournament in the snow! A little cold weather won't ruin the fun. You'll feel like a big leaguer as this tournament will be played in prime time under the lights. T-shirts will be awarded to the top two finishing teams.

The cost is $25 per team (ages 18+), and the registration deadline is November 13 at 5pm.

Register at www.siouxfalls.org/parks or call (605) 367-8222. 

November
20

Back to Basics for Adults

Monday, November 20, 2017 6:00pm - 7:00pm

Back to Basics for Adults

Location: Morningside Community Center, 2400 South Bahnson Avenue

Beginner to intermediate exercisers wanted! Leave workout intimidation at the door, because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

The cost is $45 for the series. Register online at www.siouxfalls.org/parks using class #250008 or call (605) 367-8222.

Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.

November
23

Banquet Run for Food

Thursday, November 23, 2017 8:00am - 10:00am

Banquet Run for Food

Location: The Banquet 900 E. 8th St. (8th St. & Indiana Ave.)

1 Mile Fun Run/Walk, 5K & 10K

The Run for Food supports The Banquet ministry which serves nearly 200,000 meals each year to families living in poverty in Sioux Falls. Your contributions are vital to sustain this feeding ministry.

No registration, No clock, No frills.

$10 suggested donation per runner/walker benefits The Banquet

November
27

Back to Basics for Adults

Monday, November 27, 2017 6:00pm - 7:00pm

Back to Basics for Adults

Location: Morningside Community Center, 2400 South Bahnson Avenue

Beginner to intermediate exercisers wanted! Leave workout intimidation at the door, because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

The cost is $45 for the series. Register online at www.siouxfalls.org/parks using class #250008 or call (605) 367-8222.

Registration closes five business days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at 605-367-8745 or humanrelations@siouxfalls.org at least five business days in advance of the event.