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Events Calendar

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Calendars

February
1

Boga Flow

Saturday, February 1, 2020 8:00am - 8:45am

Boga Flow

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

February
1

Elementary Snowshoe Stroll

Saturday, February 1, 2020 10:00am - 11:00am

Elementary Snowshoe Stroll

Location: Memorial Park

Introduce your child to the lifelong activity of snowshoeing. Participants will have the opportunity to learn how snowshoes work, proper care, and then hit the trail for a morning of fun. Registration required: 373000. Ages 6-9, $5 per child. 

February
1

Indoor Kickball Skills and Drills

Saturday, February 1, 2020 10:30am - 12:00pm

Indoor Kickball Skills and Drills

Location: Kenny Anderson Community Center

Looking for an activity to get you ready for summer? We have got you covered! We are bringing this popular summer game and making it an awesome indoor event. Kickball! Bring your best tennis shoes and we'll take care of the rest. We'll cover skills and drills with game play at the end that will have you more than ready for outdoor play! Registration required: 394005. Ages 10-12, free. 

February
2

Boga Fit

Sunday, February 2, 2020 4:00pm - 4:45pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
3

Water Aerobics

Monday, February 3, 2020 5:45am - 6:30am

Water Aerobics

Location: Midco Aquatic Center

Water aerobics is a low-impact exercise. The expected resistance of the water against your body helps tone your muscles and increase your strength. Water aerobics is easier on your bones and joints than running, but still provides the benefits of an aerobic workout. If you have arthritis, are rehabilitating an injury, or just enjoy pool fitness classes, water aerobics can help improve your health. Registration required: 930030. Ages 18+, $45 per series. 

February
3

Walking Program

Monday, February 3, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
3

Stay Strong: Functional Fitness

Monday, February 3, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
3

Playgroup Program

Monday, February 3, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
3

Power 40

Monday, February 3, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
4

Tot Time

Tuesday, February 4, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
4

Deep Water Aerobics

Tuesday, February 4, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
4

Walking Program

Tuesday, February 4, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
4

Move It or Lose It!

Tuesday, February 4, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
4

Werq

Tuesday, February 4, 2020 9:00am - 10:00am

Werq

Location: Kenny Anderson Community Center

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip-hop music. The workout is nonstop with repetitive athletic moves, and fresh dance steps so you get the best sweat. Each week, a couple of new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you are learning. No dance experience necessary. Ready to WERQ? Registration required: 350017. Age 18+, $35 per series. 

February
4

Playgroup Program

Tuesday, February 4, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
4

Boga Fit

Tuesday, February 4, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
4

Date Night Skate Nights in February

Tuesday, February 4, 2020 4:00pm - 8:00pm

Date Night Skate Nights in February

Location: All Outdoor Ice Rinks

BOGO skate rentals are the name of the game for date night at all outdoor public ice rinks. Buy one skate rental and get one of equal or lesser value free of charge for that special someone. No registration required. 

February
4

Zumba Fitness

Tuesday, February 4, 2020 5:30pm - 6:15pm

Zumba Fitness

Location: Kuehn Community Center

Zumba is a high-energy dance workout with a party-like atmosphere that does not disappoint. Zumba is proven to produce a large calorie burn without ever feeling like you are working out. Many different styles of music and dance are utilized. All skill levels are welcome. Each class is different. No equipment required, besides tennis shoes, so grab a friend and come join us! Registration required: 350018. Ages 18+, $45 per series. 

February
4

Meal Prep 101

Tuesday, February 4, 2020 6:30pm - 7:30pm

Meal Prep 101

Location: Kuehn Community Center

Meal Prepping 101 with Chef Ellen Doerr. Each participant will learn how to meal prep for the week, and discover options they can make from the comfort of their home. Each participant will take home brand new containers to make meal prepping easier. participants younger than 16 years ol dmust be accompanied by an adult. Registration required: 350023. All ages, $10 per participant. 

February
5

Hydroriders

Wednesday, February 5, 2020 5:45am - 6:30am

Hydroriders

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

February
5

Walking Program

Wednesday, February 5, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
5

Stay Strong: Functional Fitness

Wednesday, February 5, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
5

Playgroup Program

Wednesday, February 5, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
5

Power 40

Wednesday, February 5, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
6

Tot Time

Thursday, February 6, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
6

Deep Water Aerobics

Thursday, February 6, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
6

Walking Program

Thursday, February 6, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
6

Move It or Lose It!

Thursday, February 6, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
6

Playgroup Program

Thursday, February 6, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
6

Boga Fit

Thursday, February 6, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
6

Sustainability Series

Thursday, February 6, 2020 6:00pm - 7:30pm

Sustainability Series

Location: Downtown Library, 200 N. Dakota Ave.

November 7: Soap-making.

December 12: Developing Sustainable Lifestyles: Changing your habits for the better.

January 9: An Introduction to Cheese making.

February 6: Grow Your Own Windowsill Microgreens. This will be a hands on class. Materials will be provided.

March 5: Beekeeping

April 2: Small Scale Aquaponic Systems. Raise fish and grow plants in one integrated system.

February
6

Parent & Me Sports

Thursday, February 6, 2020 6:30pm - 7:30pm

Parent & Me Sports

Location: Maricar Community Center

Parent & Me Sports is a program that is designed to introduce soccer, t-ball, football, and basketball to a variety of sports, games, and group activities, all with the help of mom or dad! You and your little one will be able to try--all at their own pace! Registration required: 312002, ages 2-3, $5 per child.

February
7

Walking Program

Friday, February 7, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
7

Playgroup Program

Friday, February 7, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
7

Aqua Mix-Up

Friday, February 7, 2020 1:02pm - 1:02pm

Aqua Mix-Up

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

February
8

Boga Flow

Saturday, February 8, 2020 8:00am - 8:45am

Boga Flow

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

February
8

Walentines WERQ-Your-Heart-Out

Saturday, February 8, 2020 9:00am - 10:00am

Walentines WERQ-Your-Heart-Out

Location: Kenny Anderson Community Center

Come WERQ Your Heart Out to a playlist full of the hottest pop and hip-hop songs related to Valentine's Day--the good and the bad! This WERQ-cardio-dance-fitness class is sure to get your heart pumping for V-Day! The workout is nonstop with repetitive, athletic moves, and fresh dance steps , so you get the best sweat. No dance experience necessary. Registration Required: 350022. Ages 18+, $8 per person.

February
9

Super Hero Skate Party

Sunday, February 9, 2020 1:00pm - 3:00pm

Super Hero Skate Party

Location: Sherman Ice Rink

Have you always wanted to learn a little bit more about your Sioux Falls local heroes but never got a chance? Join us and bring your best super hero costume to match our local heroes' attire. No registration required, free. 

February
9

Boga Fit

Sunday, February 9, 2020 4:00pm - 4:45pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
10

Water Aerobics

Monday, February 10, 2020 5:45am - 6:30am

Water Aerobics

Location: Midco Aquatic Center

Water aerobics is a low-impact exercise. The expected resistance of the water against your body helps tone your muscles and increase your strength. Water aerobics is easier on your bones and joints than running, but still provides the benefits of an aerobic workout. If you have arthritis, are rehabilitating an injury, or just enjoy pool fitness classes, water aerobics can help improve your health. Registration required: 930030. Ages 18+, $45 per series. 

February
10

Walking Program

Monday, February 10, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
10

Stay Strong: Functional Fitness

Monday, February 10, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
10

Playgroup Program

Monday, February 10, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
10

Power 40

Monday, February 10, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
11

Tot Time

Tuesday, February 11, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
11

Deep Water Aerobics

Tuesday, February 11, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
11

Walking Program

Tuesday, February 11, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
11

Move It or Lose It!

Tuesday, February 11, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
11

Playgroup Program

Tuesday, February 11, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
11

Boga Fit

Tuesday, February 11, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
11

Date Night Skate Nights in February

Tuesday, February 11, 2020 4:00pm - 8:00pm

Date Night Skate Nights in February

Location: All Outdoor Ice Rinks

BOGO skate rentals are the name of the game for date night at all outdoor public ice rinks. Buy one skate rental and get one of equal or lesser value free of charge for that special someone. No registration required. 

February
11

Zumba Fitness

Tuesday, February 11, 2020 5:30pm - 6:15pm

Zumba Fitness

Location: Kuehn Community Center

Zumba is a high-energy dance workout with a party-like atmosphere that does not disappoint. Zumba is proven to produce a large calorie burn without ever feeling like you are working out. Many different styles of music and dance are utilized. All skill levels are welcome. Each class is different. No equipment required, besides tennis shoes, so grab a friend and come join us! Registration required: 350018. Ages 18+, $45 per series. 

February
12

Walking Program

Wednesday, February 12, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
12

Stay Strong: Functional Fitness

Wednesday, February 12, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
12

Playgroup Program

Wednesday, February 12, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
12

Power 40

Wednesday, February 12, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
13

Tot Time

Thursday, February 13, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
13

Deep Water Aerobics

Thursday, February 13, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
13

Walking Program

Thursday, February 13, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
13

Move It or Lose It!

Thursday, February 13, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
13

Playgroup Program

Thursday, February 13, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
13

Boga Fit

Thursday, February 13, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
14

Walking Program

Friday, February 14, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
14

Playgroup Program

Friday, February 14, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
14

Aqua Kick

Friday, February 14, 2020 12:00pm - 12:45pm

Aqua Kick

Location: Midco Aquatic Center

What is this kickboxing craze all about? Aqua Kick combines a variety of kicks, jabs, crosses, hooks, uppercuts, and core exercises in a fun, high energy class! Held in the shallow end of the pool, Aqua Kick provides an effective total body aerobic workout with less stress on the joints. Combinations will help keep your mind engaged while you tone, shape, and sculpt your body. Registration required: 930001. Ages 18+, $35 per series. 

February
14

Aqua Mix-Up

Friday, February 14, 2020 1:02pm - 1:02pm

Aqua Mix-Up

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

February
14

Wibit Water Volleyball

Friday, February 14, 2020 6:00pm - 8:00pm

Wibit Water Volleyball

Location: Midco Aquatic Center 50 Meter Pool

Gather your friends for an evening of spiking and splashing. Whether you are looking for friendly competition or just a good workout, water volleyball is both fun and challenging. Players must be able to comfortable stand in 4 feet of water. Drop-in play will be held in the shallow end of the Sanford Health 50 Meter Pool. Participants will need to have an active swim pass or pay daily admission rates. 

February
15

Boga Flow

Saturday, February 15, 2020 8:00am - 8:45am

Boga Flow

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.

February
15

Cross Country Skiing

Saturday, February 15, 2020 12:00pm - 3:00pm

Cross Country Skiing

Location: Outdoor Campus-East

Get hands-on instruction in cross-country skiing and related equipment, then head outdoors for guided practice on our trails. All equipment is provided, but please dress for the weather. (Class is dependent on proper snow conditions.) All ages; recommended ages 5 and up, youths must be accompanied by adults. Please pick one day/time. 

February
15

Wibit Water Volleyball

Saturday, February 15, 2020 6:00pm - 8:00pm

Wibit Water Volleyball

Location: Midco Aquatic Center 50 Meter Pool

Gather your friends for an evening of spiking and splashing. Whether you are looking for friendly competition or just a good workout, water volleyball is both fun and challenging. Players must be able to comfortable stand in 4 feet of water. Drop-in play will be held in the shallow end of the Sanford Health 50 Meter Pool. Participants will need to have an active swim pass or pay daily admission rates. 

February
16

Boga Fit

Sunday, February 16, 2020 4:00pm - 4:45pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
16

Wibit Water Volleyball

Sunday, February 16, 2020 6:00pm - 8:00pm

Wibit Water Volleyball

Location: Midco Aquatic Center 50 Meter Pool

Gather your friends for an evening of spiking and splashing. Whether you are looking for friendly competition or just a good workout, water volleyball is both fun and challenging. Players must be able to comfortable stand in 4 feet of water. Drop-in play will be held in the shallow end of the Sanford Health 50 Meter Pool. Participants will need to have an active swim pass or pay daily admission rates. 

February
17

Walking Program

Monday, February 17, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
17

Stay Strong: Functional Fitness

Monday, February 17, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
17

Playgroup Program

Monday, February 17, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
17

Wibit Water Volleyball

Monday, February 17, 2020 6:00pm - 8:00pm

Wibit Water Volleyball

Location: Midco Aquatic Center 50 Meter Pool

Gather your friends for an evening of spiking and splashing. Whether you are looking for friendly competition or just a good workout, water volleyball is both fun and challenging. Players must be able to comfortable stand in 4 feet of water. Drop-in play will be held in the shallow end of the Sanford Health 50 Meter Pool. Participants will need to have an active swim pass or pay daily admission rates. 

February
18

Tot Time

Tuesday, February 18, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
18

Walking Program

Tuesday, February 18, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
18

Move It or Lose It!

Tuesday, February 18, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
18

Playgroup Program

Tuesday, February 18, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
18

Zumba Fitness

Tuesday, February 18, 2020 5:30pm - 6:15pm

Zumba Fitness

Location: Kuehn Community Center

Zumba is a high-energy dance workout with a party-like atmosphere that does not disappoint. Zumba is proven to produce a large calorie burn without ever feeling like you are working out. Many different styles of music and dance are utilized. All skill levels are welcome. Each class is different. No equipment required, besides tennis shoes, so grab a friend and come join us! Registration required: 350018. Ages 18+, $45 per series. 

February
19

Walking Program

Wednesday, February 19, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
19

Stay Strong: Functional Fitness

Wednesday, February 19, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
19

Playgroup Program

Wednesday, February 19, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
20

Tot Time

Thursday, February 20, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
20

Walking Program

Thursday, February 20, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
20

Move It or Lose It!

Thursday, February 20, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
20

Playgroup Program

Thursday, February 20, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
21

Walking Program

Friday, February 21, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
21

Playgroup Program

Friday, February 21, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
22

Parent & Me Sports

Saturday, February 22, 2020 10:15am - 11:15am

Parent & Me Sports

Location: Oyate Community Center

Parent & Me Sports is a program that is designed to introduce soccer, t-ball, football, and basketball to a variety of sports, games, and group activities, all with the help of mom or dad! You and your little one will be able to try--all at their own pace! Registration required: 312002, ages 2-3, $5 per child.

February
23

Boga Fit

Sunday, February 23, 2020 4:00pm - 4:45pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
24

Water Aerobics

Monday, February 24, 2020 5:45am - 6:30am

Water Aerobics

Location: Midco Aquatic Center

Water aerobics is a low-impact exercise. The expected resistance of the water against your body helps tone your muscles and increase your strength. Water aerobics is easier on your bones and joints than running, but still provides the benefits of an aerobic workout. If you have arthritis, are rehabilitating an injury, or just enjoy pool fitness classes, water aerobics can help improve your health. Registration required: 930030. Ages 18+, $45 per series. 

February
24

Walking Program

Monday, February 24, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
24

Stay Strong: Functional Fitness

Monday, February 24, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
24

Playgroup Program

Monday, February 24, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
24

Power 40

Monday, February 24, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
25

Tot Time

Tuesday, February 25, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
25

Deep Water Aerobics

Tuesday, February 25, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
25

Walking Program

Tuesday, February 25, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
25

Move It or Lose It!

Tuesday, February 25, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
25

Playgroup Program

Tuesday, February 25, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
25

Boga Fit

Tuesday, February 25, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
26

Hydroriders

Wednesday, February 26, 2020 5:45am - 6:30am

Hydroriders

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

February
26

Walking Program

Wednesday, February 26, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
26

Stay Strong: Functional Fitness

Wednesday, February 26, 2020 9:00am - 9:45am

Stay Strong: Functional Fitness

Location: Midco Aquatic Center Warm Water Pool

This warm water pool class is designed to assist you in iproving your strength and cardiovascular health. This light to moderate intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60-minutes of instruction, class participants will strengthen their major muscle groups as well as improve range of motion of all muscles and joints. Improvement of flexibility, balance and stamina can be expected. The movements of cardio activity are different for every class in order for your body to receive optimal benefit for your physical health! Registration required: 930020. Ages 18+, $45 per series. 

February
26

Playgroup Program

Wednesday, February 26, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
26

Power 40

Wednesday, February 26, 2020 12:15pm - 1:00pm

Power 40

Location: Midco Aquatic Center

This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend this class. We will mix it up with shallow, deep, and lots of fun-building strength and endurance using a variety of equipment. Great workout packed in 45 minutes. Registration required: 930044. Ages 18+, $45 per series. 

February
27

Tot Time

Thursday, February 27, 2020 5:30am - 12:00am

Tot Time

Location: Midco Aquatic Center Recreation Pool

Tot Time is designed for toddlers and other little tikes, six years and younger, who may not be comofrtable with the interactive play features. during tot Time, the interactive play features will not be operational. Participants will need to have an active swim pass or pay daily admission rates. Ages 2-6. 

February
27

Deep Water Aerobics

Thursday, February 27, 2020 5:45am - 12:06am

Deep Water Aerobics

Location: Midco Aquatic Center 50 Meter Pool

Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of the Sanford Health 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! Participants must be comfortable in deep water. Registration required: 930029. Ages 18+, $45 per series. 

February
27

Walking Program

Thursday, February 27, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
27

Move It or Lose It!

Thursday, February 27, 2020 9:00am - 9:45am

Move It or Lose It!

Location: Midco Aquatic Center Warm Water Pool

This fun, low- to moderate-intensity, 45-minute warm water pool class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your body's response to your physical effort! The variety of movements and fun music combine to make the time fly by as you work your body! Registration required: 930031. Ages 18+, $45 per series. 

February
27

Playgroup Program

Thursday, February 27, 2020 10:00am - 12:00pm

Playgroup Program

Location: Kuehn Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. Ages 2-6.

February
27

Boga Fit

Thursday, February 27, 2020 12:57pm - 12:57pm

Boga Fit

Location: Midco Aquatic Center

Float on your BogaMat as you enjoy the best of both worlds, with a workout built on strength and stamina that will incorporate your favorite aspects of muscle conditioning, yoga, Pilates, and more. Connect with the water and feel how balancing on a board challenges your muscles in new ways! Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 920034. Ages 18+, $45 per series. 

February
28

Hydroriders

Friday, February 28, 2020 5:45am - 6:30am

Hydroriders

Location: Midco Aquatic Center

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect and faster recovery rate. Work at your own pace and try a new cycling experience in the water. The workout will also include upper body strengthening and toning. Water shoes or socks required. Registration required: 930026. Ages 18+, $35-$45 per series. 

February
28

Walking Program

Friday, February 28, 2020 8:00am - 10:00am

Walking Program

Location: Morningside Community Center

Morningside Community Center's walking program is a great way to stay healthy and active when those cold winter temperatures draw near. Lap counters are available for checkout so you can log your daily progress. No registration required, free. 

February
28

Playgroup Program

Friday, February 28, 2020 10:00am - 12:00pm

Playgroup Program

Location: Morningside Community Center

Gather your friends at our "house" to play, create, and socialize. Our playgroups are open for kids from infant age to prekindergarten age. We will provide the equipment and toys while parents and adults provide the supervision. Not intended for child care centers or in-home care providers. A 5-to-1 ratio of children to adults must be observed. No registration required. 

February
28

Aqua Kick

Friday, February 28, 2020 12:00pm - 12:45pm

Aqua Kick

Location: Midco Aquatic Center

What is this kickboxing craze all about? Aqua Kick combines a variety of kicks, jabs, crosses, hooks, uppercuts, and core exercises in a fun, high energy class! Held in the shallow end of the pool, Aqua Kick provides an effective total body aerobic workout with less stress on the joints. Combinations will help keep your mind engaged while you tone, shape, and sculpt your body. Registration required: 930001. Ages 18+, $35 per series. 

February
28

Aqua Mix-Up

Friday, February 28, 2020 1:02pm - 1:02pm

Aqua Mix-Up

Location: Midco Aquatic Center

This class will give you an opportunity to try out a variety of different water exercises. You may be challenged with hydro-riders, BogaMats, water fins, and much more! Join us on Friday mornings to end your workweek with a mix-up of fun fitness. This class not only offers a great workout but each Friday you will show up to a fresh combination of moves and equipment keeping you fir and entertained. rEgistration required: 930037. Ages 18+, $45 per series. 

February
28

Why Wellness at the Leap Day event at Lake Lorraine

Friday, February 28, 2020 1:30pm - 2:00pm

Why Wellness at the Leap Day event at Lake Lorraine

Location: 2400 S. Marion Road Suite 100 (south of SandBar and North of Capriotti’s)

Why Wellness? Even though it's Leap Day, it's important to think about wellness more than just once every four years!

This program is presented by Tom Green and Kylie Minske, health coaches from Avera Corporate Health Services. All are welcome for this FREE program at the Leap Day Event at Lake Lorraine.

Get more information about our Leap Day Celebration!

February
29

Boga Flow

Saturday, February 29, 2020 8:00am - 8:45am

Boga Flow

Location: Midco Aquatic Center

Yoga practice on a whole new wave length. Intensify and challenge your yoga muslces 9core, strength, and balance) with a flow series on the water. Please arrive 15 minutes prior to class start time to allow time to get on and acclimated to your board. Active wear over your swimwear recommended. Registration required: 930004. Ages 18+, $35 per series.