Events Calendar
Calendars
2
A Matter of Balance: Managing Concerns about Falls
Tuesday, March 2, 2021 1:00pm - 3:00pm
Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
6
Sweat Bootcamp with NETJFITNESS
Saturday, March 6, 2021 9:00am - 9:45am
Location: Kuehn Community Center, 2801 S. Valley View Road
This program is for ages 16+.
All of us need to be motivated and pushed to finish. Come get motivated to tackle those 2021 goals at Sweat Bootcamp. Sweat Bootcamp is an interval training class that mixes calisthenics and body weight exercises with cardio and strength training. To keep the body guessing, a new workout will be instructed every week. Through this high intensity workout, you can go at your own pace and each exercise is modifiable to all levels. Come join our all-inclusive SWEAT Community! Bring your own yoga mat. Registration required using Class ##450002. $12 PER CLASS OR $80 PER SERIES
9
A Matter of Balance: Managing Concerns about Falls
Tuesday, March 9, 2021 1:00pm - 3:00pm
Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
11
A Matter of Balance: Managing Concerns About Falls
Thursday, March 11, 2021 1:30pm - 3:30pm
Location: Active Generations; 2300 W. 46th St. Sioux Falls (Room: Sertoma B)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
13
Sweat Bootcamp with NETJFITNESS
Saturday, March 13, 2021 9:00am - 9:45am
Location: Kuehn Community Center, 2801 S. Valley View Road
This program is for ages 16+.
All of us need to be motivated and pushed to finish. Come get motivated to tackle those 2021 goals at Sweat Bootcamp. Sweat Bootcamp is an interval training class that mixes calisthenics and body weight exercises with cardio and strength training. To keep the body guessing, a new workout will be instructed every week. Through this high intensity workout, you can go at your own pace and each exercise is modifiable to all levels. Come join our all-inclusive SWEAT Community! Bring your own yoga mat. Registration required using Class ##450002. $12 PER CLASS OR $80 PER SERIES
16
A Matter of Balance: Managing Concerns about Falls
Tuesday, March 16, 2021 1:00pm - 3:00pm
Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
18
A Matter of Balance: Managing Concerns About Falls
Thursday, March 18, 2021 1:30pm - 3:30pm
Location: Active Generations; 2300 W. 46th St. Sioux Falls (Room: Sertoma B)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
20
Sweat Bootcamp with NETJFITNESS
Saturday, March 20, 2021 9:00am - 9:45am
Location: Kuehn Community Center, 2801 S. Valley View Road
This program is for ages 16+.
All of us need to be motivated and pushed to finish. Come get motivated to tackle those 2021 goals at Sweat Bootcamp. Sweat Bootcamp is an interval training class that mixes calisthenics and body weight exercises with cardio and strength training. To keep the body guessing, a new workout will be instructed every week. Through this high intensity workout, you can go at your own pace and each exercise is modifiable to all levels. Come join our all-inclusive SWEAT Community! Bring your own yoga mat. Registration required using Class ##450002. $12 PER CLASS OR $80 PER SERIES
23
A Matter of Balance: Managing Concerns about Falls
Tuesday, March 23, 2021 1:00pm - 3:00pm
Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
24
Let’s Talk About Colon Cancer Screening
Wednesday, March 24, 2021 12:00pm - 1:00pm
Location: Online event
Colorectal cancer is the second leading cause of cancer death in the U.S. among men and women combined. Yet, with proper screening, it can be prevented or detected at an early stage. Regular screening and early detection can save lives. During this FREE virtual event, you will learn about colorectal cancer prevention and screening options. Participants who are eligible can have a free at-home colorectal cancer screening kit mailed to them. Sign up for this program at Avera.org/events.
25
A Matter of Balance: Managing Concerns About Falls
Thursday, March 25, 2021 1:30pm - 3:30pm
Location: Active Generations; 2300 W. 46th St. Sioux Falls (Room: Sertoma B)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
27
Sweat Bootcamp with NETJFITNESS
Saturday, March 27, 2021 9:00am - 9:45am
Location: Kuehn Community Center, 2801 S. Valley View Road
This program is for ages 16+.
All of us need to be motivated and pushed to finish. Come get motivated to tackle those 2021 goals at Sweat Bootcamp. Sweat Bootcamp is an interval training class that mixes calisthenics and body weight exercises with cardio and strength training. To keep the body guessing, a new workout will be instructed every week. Through this high intensity workout, you can go at your own pace and each exercise is modifiable to all levels. Come join our all-inclusive SWEAT Community! Bring your own yoga mat. Registration required using Class ##450002. $12 PER CLASS OR $80 PER SERIES
30
A Matter of Balance: Managing Concerns about Falls
Tuesday, March 30, 2021 1:00pm - 3:00pm
Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)
Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility. This program is free thanks to the support of the Betty & Gordon Moore Foundation.
Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."
You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.
