Healthy Holiday Baking Substitutions

Dec 05, 2014

Wish you could trim some of the calories from your favorite holiday treats? Make these substitutions when you bake (shhhh....no one will know the difference).

When you use healthy baking substitutions, you are usually adding more protein and fruit to the recipe, which lowers the cholesterol and overall calories per serving. And, taking in fewer calories means a better chance of maintaining a healthy weight.

Don't forget to add in some holiday physical activity, too!