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Low Impact Arthritis Aquatics

Tuesday, June 28, 2022 10:00am - 10:45am

Location: MIDCO Aquatic Center

This recruitment group exercise class emphasizes flexibility, muscle strength, cardiovascular, balance and coordination activities. We also work to reduce arthritis joint pain and stiffness, accommodating participants of different abilities by regulatig progression from low to moderate intensity. Resistance equipment is used to help build strength and endurance. Class will be held in the warm water pool. Registration required. $35 per person. 

Upcoming Occurrences:

  • No upcoming occurrences in the timeframe specified for this event.

Past Occurrences:

  • Friday, July 29, 2022 at 10:00am - 10:45am
  • Friday, August 5, 2022 at 10:00am - 10:45am
  • Friday, August 12, 2022 at 10:00am - 10:45am