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Events Calendar

Runners

Calendars

May
2

FREE Walking Program for 55+

Monday, May 2, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
3

FREE Walking Program for 55+

Tuesday, May 3, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
4

FREE Walking Program for 55+

Wednesday, May 4, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
4

Pound Rockout Workout

Wednesday, May 4, 2022 6:30pm - 7:30pm

Pound Rockout Workout

Location: Mckennan Park Bandshell

Channel your inner rock star with this cardio jam session inspired by the energizing, infectious, and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Get excited! Registration required using Class #450000.   $10 per participant (per class).

May
5

FREE Walking Program for 55+

Thursday, May 5, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
5

Feel Good Flow

Thursday, May 5, 2022 6:00pm - 7:00pm

Feel Good Flow

Location: Kuehn Community Center

Release the tension accumulated throughout your week, and shed the tightness and fatigue of a long day as you move through a series of postures that bring openness and ease to your hips, shoulders, and low back. Find yourself relaxed and renewed as you head into your evening. Please bring your own yoga mat. Registration required (Class #400031).
Recommended for 18+; cost is $40 per series. 

May
6

FREE Walking Program for 55+

Friday, May 6, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
6

Date Hike

Friday, May 6, 2022 6:30pm - 7:30pm

Date Hike

Location: Leaders Park

Looking for an active Friday night date? Join our outdoor recreation specialist in an exciting hike in search of different plants and animals that call Leaders Park their home during springtime. We will learn all about the surrounding natural history and how to identify it. You never know what you will see, so join us for this wild hike. Registration required (Class #400035). Recommended for 18+. Free class.

May
7

Parent and Me Pickleball Challenge

Saturday, May 7, 2022 10:00am - 12:00pm

Parent and Me Pickleball Challenge

Location: Terry Redlin Elementary, 1721 E. Austin Street

This program is for kids ages 6-9 and an adult teammate.

Join us for our Parent and Me Pickleball Challenge! Pickleball is a paddle sport designed for all ages and skill levels. With simple rules and elements of tennis, badminton and ping-pong, the game is easy for beginners but quick and competitive for more experienced players. Join us for a Saturday of Pickleball and put your skills to the test in this bracket format challenge. This challenge is sure to bring the fun while you both enjoy one of the fastest growing sports! Teams will be given a one of a kind t-shirt! The cost is $15 per team. Registration required by using Class #495000.

May
7

Animals in American Sign Language Hike

Saturday, May 7, 2022 10:00am - 2:30pm

Animals in American Sign Language Hike

Location: The Outdoor Campus-East, 4500 S Oxbow Ave

Learn how to sign the name of animals that live in South Dakota. Katie, our ASL leader, will lead the class through the alphabet , animal names; and a nature hike on the trails. This class will be inside and outside. Please come dressed for the weather!

Free. All ages are welcome, but youth must attend with an adult. Registration required.

Sessions: 10:00 to 11:30 AM OR 1:00 to 2:30 PM

May
9

FREE Walking Program for 55+

Monday, May 9, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
10

FREE Walking Program for 55+

Tuesday, May 10, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
10

Big Wheels Race

Tuesday, May 10, 2022 6:30pm - 7:30pm

Big Wheels Race

Location: Memorial Hockey Pen and Sherman Hockey Pen

Recommendaed for ages 4-5.

Join us for some fun Big Wheel Races! Your little ones will get an opportunity to showcase their speed and bike control and go head to head against their peers in this speed and skill based race. Prizes will be given out to those that turn the fastest laps as well as who comes out on top in our head-to-head competition. Bring your own Big Wheel bike or borrow one of ours. The cost is $5 per child. Registration required by using Class #413012.

April 28th @ Memorial Hockey Pen

May 10th @ Sherman Hockey Pen

May
11

FREE Walking Program for 55+

Wednesday, May 11, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
11

Track Hike with the Littles

Wednesday, May 11, 2022 10:00am - 11:00am

Track Hike with the Littles

Location: The Outdoor Campus-East, 4500 S Oxbow Ave

Recommended for ages 3 to 5. Adult supervision required. 

Let’s go exploring for animals and their tracks on the trails! Enjoy the crispness of spring with a short hike perfect for you and your littles, learning where animals live, play and eat. This class will be inside and outside. Please come dressed for the weather!

This class is free, but registration is required. Click here to register.

May
11

Pound Rockout Workout

Wednesday, May 11, 2022 6:30pm - 7:30pm

Pound Rockout Workout

Location: Mckennan Park Bandshell

Channel your inner rock star with this cardio jam session inspired by the energizing, infectious, and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Get excited! Registration required using Class #450000.   $10 per participant (per class).

May
12

FREE Walking Program for 55+

Thursday, May 12, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
12

Feel Good Flow

Thursday, May 12, 2022 6:00pm - 7:00pm

Feel Good Flow

Location: Kuehn Community Center

Release the tension accumulated throughout your week, and shed the tightness and fatigue of a long day as you move through a series of postures that bring openness and ease to your hips, shoulders, and low back. Find yourself relaxed and renewed as you head into your evening. Please bring your own yoga mat. Registration required (Class #400031).
Recommended for 18+; cost is $40 per series. 

May
12

Youth Sand Volleyball

Thursday, May 12, 2022 6:30pm - 7:30pm

Youth Sand Volleyball

Location: Cherry Rock Park, 1800 E. 18th

Bump, set, and spike! Sioux Falls Parks and Recreation invites your child to get out of the house and join us in the sand! This recreational program will be all about being active, teamwork, and most importantly having fun! All skill levels are welcome. If you don’t have a team, no worries! We will play in a pick-up game format! Registration required (Class #400013). Free class recommended for ages 6-9.

May
13

FREE Walking Program for 55+

Friday, May 13, 2022 8:00am - 10:00am

FREE Walking Program for 55+

Location: Morningside Community Center, 2400 S. Bahnson Avenue

Morningside Community Center's FREE walking program, which runs Monday-Friday from 8-10 a.m.,  is a great way to stay healthy and active in a climate-controlled environment. Lap counters are available for checkout so you can log your daily progress. Come for some exercise and socialize along the way! No registration required. 

Monday-Friday from March 1 through May 13. 

May
14

Hike & Yoga (ages 18+)

Saturday, May 14, 2022 9:00am - 10:30am

Hike & Yoga (ages 18+)

Location: Great Bear Recreation Park

Take your yoga practice to the trails! Hike + Yoga is an hour and a half hiking and yoga experience created to help you connect with nature, community, and your inner self. We will carry our items with us as we adventure onto the trails to find a serene place to lay our mats. Come expecting a yoga flow for all levels in the midst of nature to complement our hiking experience. Trail is of moderate difficulty, so sturdy tennis shoes or boots are recommended. THINGS TO BRING: a backpack with water, sunscreen, bug spray, and a towel/mat to practice on. Please plan to arrive five minutes early to check in as we will head out on the trails promptly at 9 a.m. The cost is $20 per person. Registration required using Class #470003

May
14

Bocce Ball for 55+

Saturday, May 14, 2022 10:00am - 11:00am

Bocce Ball for 55+

Location: Memorial Park

Time to get the ball rolling! Bocce is one of the most widely played games in the world and is skill level friendly! Join us for this fun and social activity and enjoy some fresh air. Bring your own Bocce set or use a set of ours. Registration required (Class #400042).

May
14

World Migratory Bird Day Birding Hike

Saturday, May 14, 2022 2:00pm - 3:00pm

World Migratory Bird Day Birding Hike

Location: Arrowhead Park

May 14th is the spring World Migratory Bird Day. This is one of the peak times to spot migratory birds throughout the United States. We will search throughout Arrowhead Park for some of these beautiful animals. Our outdoor recreation specialist will provide you with key identification aspects, how to use binoculars, and more. Binoculars provided! Free. Registration required (Class #400049). 

May
17

Walking Soccer for 55+

Tuesday, May 17, 2022 6:30pm - 7:30pm

Walking Soccer for 55+

Location: Morningside Community College and Maricar Community College

Walking soccer is a simple variation of the real thing, but the variation is what makes it one of the best sports for elderly people to play. The name should give it away, no running allowed. Walking Soccer is an ideal way to get some aerobic exercise without putting too much stress on your joints. You’ll boost your heart health while taking part in a highly sociable game. You’ll feel fitter and improve your mental health all in one shot. Let’s call that a goal. Free class. Registration required (Class #400043).

May 17 @ Morningside C.C.
May 24 @ Maricar C.C.

May
18

Geocaching Hike

Wednesday, May 18, 2022 6:00pm - 7:00pm

Geocaching Hike

Location: Great Bear Recreation Park

Geocaching is a fun and exciting way to integrate technology into our outdoor pursuits. On this hike, you’ll embark on a scavenger hunt for a cache hidden by other geocachers. You will navigate the hike using a GPS unit. On this hike, you will learn how to operate a GPS unit, and you’ll have the opportunity to use it while hiding a cache to mark its location and to search for a hidden cache. The cost is $5 per person. Registration required by using Class #470001.

May
18

Pound Rockout Workout

Wednesday, May 18, 2022 6:30pm - 7:30pm

Pound Rockout Workout

Location: Mckennan Park Bandshell

Channel your inner rock star with this cardio jam session inspired by the energizing, infectious, and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Get excited! Registration required using Class #450000.   $10 per participant (per class).

May
19

Senior Bike Trail Tour

Thursday, May 19, 2022 9:00am - 1:00pm

Senior Bike Trail Tour

Location: Dunham Park

This experience is for those who are not able to explore our beautiful bike trail system on their own. Round-trip golf cart tours will allow you to experience stunning views of the river, parks, and wildlife. Participants must be able to transfer onto and of of the golf carts independently. Preregister online for these limited space tours at siouxfalls.org/parks using class ID #416000.

For more information or assistance registering, please call 978-6930. Registration required. Free event.

There is one tour at 9:00, 10:00, 11:00, and 12:00.

May
19

Feel Good Flow

Thursday, May 19, 2022 6:00pm - 7:00pm

Feel Good Flow

Location: Kuehn Community Center

Release the tension accumulated throughout your week, and shed the tightness and fatigue of a long day as you move through a series of postures that bring openness and ease to your hips, shoulders, and low back. Find yourself relaxed and renewed as you head into your evening. Please bring your own yoga mat. Registration required (Class #400031).
Recommended for 18+; cost is $40 per series. 

May
19

Tween Sand Volleyball

Thursday, May 19, 2022 6:30pm - 7:30pm

Tween Sand Volleyball

Location: Riverdale Park, 2000 E. 24th Street

Bump, set, and spike! Sioux Falls Parks and Recreation invites your child to get out of the house and join us in the sand! This recreational program will be all about being active, teamwork, and most importantly having fun! All skill levels are welcome and if you don’t have a team, no worries! We will play in a pick-up game format! Free and recommended for ages 10-12. Registration required (Class #400019).

May
22

Mini-Doggathon

Sunday, May 22, 2022 11:00am - 12:30pm

Mini-Doggathon

Location: Kirby Dog Park

This class goes out to all dog lovers. Come enjoy our mini marathon with your furry best friend. You and your four-legged friend will be sure to have a great time as we run/walk from Kirby Dog Park to Cherry Rock Park and back. You can choose to enjoy a nice recreational stroll, or get on your competitive hat and try to finish the top three for some prizes. All levels are welcome. Free Class. Registration required (Class #400044).

May
24

Teen Trek

Tuesday, May 24, 2022 6:00pm - 7:00pm

Teen Trek

Location: Great Bear Recreation Park

Hiking can improve both physical and mental health in teens resulting in improved mood and school performance. We will learn the basics of backpacking essentials, explore the trails in search of animals and plants, and gain necessary exercise to improve overall health. Registration required (Class #400020). Recommended for ages 13-17. Free class. 

May
24

Walking Soccer for 55+

Tuesday, May 24, 2022 6:30pm - 7:30pm

Walking Soccer for 55+

Location: Morningside Community College and Maricar Community College

Walking soccer is a simple variation of the real thing, but the variation is what makes it one of the best sports for elderly people to play. The name should give it away, no running allowed. Walking Soccer is an ideal way to get some aerobic exercise without putting too much stress on your joints. You’ll boost your heart health while taking part in a highly sociable game. You’ll feel fitter and improve your mental health all in one shot. Let’s call that a goal. Free class. Registration required (Class #400043).

May 17 @ Morningside C.C.
May 24 @ Maricar C.C.

May
25

Deep Water: Aqua Fit

Wednesday, May 25, 2022 5:45pm - 6:30pm

Deep Water: Aqua Fit

Location: MIDCO Aquatic Center

Ages 18+

This deep-water fitness class is meant to be high-intensity! Don’t let the deep water be a fear, everyone will be wearing a flotation belt during class. This is a fun and challenging class that is full of cardio, muscular, and respiratory endurance. You may use flippers, kickboards, gloves, noodles, and other equipment during class. You are sure to sweat, but you don’t need to get your hair wet! Registration required.

Registration Code: #960029

May
25

Pound Rockout Workout

Wednesday, May 25, 2022 6:30pm - 7:30pm

Pound Rockout Workout

Location: Mckennan Park Bandshell

Channel your inner rock star with this cardio jam session inspired by the energizing, infectious, and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Get excited! Registration required using Class #450000.   $10 per participant (per class).

May
25

T-Ball (ages 4-5)

Wednesday, May 25, 2022 6:30pm - 7:30pm

T-Ball (ages 4-5)

Location: Bakker Park, 6201 W. 61st St.

Are you new to T-Ball or looking for some extra practice this summer? Come to this introductory class on T-ball where your little one can learn to play the sport or practice the skills that they already have! We will be practicing throwing, hitting, and fielding. If your little one has a glove, please bring it, but it's not required.

Registration for this class is $5. To register go to www.siouxfalls.org/parks and use Class #411003 or call (605) 367-8222. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

May
26

Feel Good Flow

Thursday, May 26, 2022 6:00pm - 7:00pm

Feel Good Flow

Location: Kuehn Community Center

Release the tension accumulated throughout your week, and shed the tightness and fatigue of a long day as you move through a series of postures that bring openness and ease to your hips, shoulders, and low back. Find yourself relaxed and renewed as you head into your evening. Please bring your own yoga mat. Registration required (Class #400031).
Recommended for 18+; cost is $40 per series. 

May
26

Family Bocce Ball

Thursday, May 26, 2022 6:30pm - 7:30pm

Family Bocce Ball

Location: Campus Park

Time to get the ball rolling! Bocce is one of the most widely played games in the world and is skill level friendly! Join us for this fun and social activity and enjoy some fresh air. Bring your own Bocce set or use a set of ours. Registration required (Class #400051).

May
31

Deep Water: Aqua Fit

Tuesday, May 31, 2022 5:45pm - 6:30am

Deep Water: Aqua Fit

Location: MIDCO Aquatic Center

Ages 18+

This deep-water fitness class is meant to be high-intensity! Don’t let the deep water be a fear, everyone will be wearing a flotation belt during class. This is a fun and challenging class that is full of cardio, muscular, and respiratory endurance. You may use flippers, kickboards, gloves, noodles, and other equipment during class. You are sure to sweat, but you don’t need to get your hair wet! Registration required.

Registration Code: #960029