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Move Your Way®

Move Your Way Playbook

From the South Dakota Department of Health, a Playbook based on the federal Move Your Way® Community Playbook. It has been adapted specifically for South Dakota. The Move Your Way® Campaign is designed to help implement the second edition of the Physical Activity Guidelines. Community leaders, health and wellness advocates, and parents—anyone who wants to help increase awareness of the benefits of physical activity can use this Playbook to coach your community.

What are the physical activity guidelines?

The Physical Activity Guidelines for Americans are issued by the U.S. Department of Health and Human Services (HHS). They provide science-based guidance to help people improve their health. Participating in regular physical activity is an easy way to start!