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« November 2019 »
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Events Calendar

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Calendars

November
13

Kids Create-Lakota Tipi

Wednesday, November 13, 2019 3:15pm - 4:00pm

Kids Create-Lakota Tipi

Location: Prairie West Branch, 7630 W. 26th Street

The Siouland Heritage Museum will present on how to use buffalo hides and lodge pole pine trees to construct a tipi. For kids in grades K-5. 

November
15

Chronic Pain Self-Management Workshop

Friday, November 15, 2019 9:00am - 11:30am

Chronic Pain Self-Management Workshop

Location: Our Savior's Lutheran Church (909 W. 33rd Street, Sioux Falls, SD)

Why should I attend?

Those who have taken the workshop have: better health, more energy and less fatigue, less dependence on others, improved quality of life, and increased confidence managing pain.

Workshop Topics: (6 weekly, 2 1/2 hour long sessions)

  • Tips for Exercising
  • Goal Setting & Problem Solving
  • Appropriate Use Of pain Medications
  • Communitcating Better
  • Managing Stress & Depression
  • Relaxation Skills; Pacing Activity & Rest
  • Dealing with Tension, Anxiety, Frustration & Fatigue

Workshops are FREE to attend and are for adults and/or their caregivers who are experiencing everyday pain from ongoing conditions. Registration required, call 1-888-3800 or visit www.BetterChoicesBetterHealthSD.org 

November
18

Exploring Native American Heritage

Monday, November 18, 2019 3:45pm - 4:30pm

Exploring Native American Heritage

Location: Callie Branch Library, 4100 Carnegie Circle

Explore Native American Heritage Month with stories and crafts. For kids in grades K-5. 

November
25

The Beat of Native Drums

Monday, November 25, 2019 12:00pm - 12:30pm

The Beat of Native Drums

Location: Downtown Library, 200 N. Dakota Ave.

The Roosevelt high School Native American Drumming group will perform and explain the meaning of song important to their culture. 

November
25

Exploring Native American Heritage

Monday, November 25, 2019 3:45pm - 4:30pm

Exploring Native American Heritage

Location: Callie Branch Library, 4100 Carnegie Circle

Explore Native American Heritage Month with stories and crafts. For kids in grades K-5. 

November
27

Native American Heritage Month Celebration

Wednesday, November 27, 2019 10:00am - 10:45am

Native American Heritage Month Celebration

Location: Downtown Library, 200 N. Dakota Ave.

Celebrate Native American Heritage month! Listen to stories and songs, then create a dreamcatcher. Presented by the Roosevelt High School Wowacintanka Club.