Events Calendar
November
28

2014 Jingle Bell Run for Arthritis

Friday, November 28, 2014 6:00pm - 7:30pm

Location: Falls Park Arch on Phillips Avenue

Save the date for this year's Jingle Bell Run! The program begins at 6:00 pm at the Falls Park Arch, and the race runs from 6:30 to 7:30 pm.

Online

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December
2

Ladies Bootcamp

Tuesday, December 2, 2014 2:20pm - 2:20pm

Location: MariCar Community Center, 400 N. Valley View Road

Need an intense 60-minute workout to fit into your busy day? This is just the class for you...combining cardio, weights and core strengthening.

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December
3

Simple Cooking With Heart

Wednesday, December 3, 2014 7:15pm - 8:00pm

Location: September 3 and October 1 at Kuehn Community Center; November 5 and December 3 at Morningside Community Center

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes to your diet is

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News Feed
Resources for a Healthy Thanksgiving

Resources for a Healthy Thanksgiving

Nov 25, 2014

It's Thanksgiving week, and perhaps you are getting ready to spend time with family and friends.  Still looking for some healthy menu ideas for the day?  Check out our Recipe Center for lighter versions of holiday favorites like Candied Yams!

When

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Quit for Today. Quit for Good. Great American Smokeout is Thursday, November 20.

Quit for Today. Quit for Good. Great American Smokeout is Thursday, November 20.

Nov 19, 2014

Thursday, November 20, is the American Cancer Society's GREAT AMERIAN SMOKEOUT. Take the first step...quit for today....then quit for good. We have resources to help you Quit Tobacco.

Live Well...Breathe Well!

November is American Diabetes Month

November is American Diabetes Month

Nov 17, 2014

November is American Diabetes Month®

Did you know?

  • Nearly 30 million children and adults in the United States have diabetes.
  • Another 86 million Americans have prediabetes - a condition in which blood glucose levels are higher than normal but
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