Tuesday, November 25, 2014 2:20pm - 2:20pm
Location: MariCar Community Center, 400 N. Valley View Road
Need an intense 60-minute workout to fit into your busy day? This is just the class for you...combining cardio, weights and core strengthening.. . .Read More
Tuesday, November 25, 2014 5:30pm - 6:30pm
Location: The Instructional Planning Center, 201 E. 38th St, Use Door B north of the flagpole
Enjoy belly dance - a relaxing way to develop grace and strength. This low impact dance improves posture, strengthens your pelvic and deep abdominal. . .Read More
Wednesday, November 26, 2014 6:45pm - 7:45pm
Location: Kuehn Community Center, 2801 S. Valley View Rd
This class offers both cardio and strength training. Beginning with a warm-up, this workout includes a variety of exercises that get your heart. . .Read More
Nov 19, 2014
Thursday, November 20, is the American Cancer Society's GREAT AMERIAN SMOKEOUT. Take the first step...quit for today....then quit for good. We have resources to help you Quit Tobacco.
Live Well...Breathe Well!
Nov 17, 2014
Did you know?
Nov 3, 2014
Join us for an interactive, informative afternoon focused on how we can help Sioux Falls residents Live Well and Eat Well.
This program on Wednesday, November 12, will be held from 1-5 p.m. at the Holiday Inn City Centre in Downtown Sioux Falls.. . .Read More