Friday, November 28, 2014 6:00pm - 7:30pm
Location: Falls Park Arch on Phillips Avenue
Save the date for this year's Jingle Bell Run! The program begins at 6:00 pm at the Falls Park Arch, and the race runs from 6:30 to 7:30 pm.
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Tuesday, December 2, 2014 2:20pm - 2:20pm
Location: MariCar Community Center, 400 N. Valley View Road
Need an intense 60-minute workout to fit into your busy day? This is just the class for you...combining cardio, weights and core strengthening.. . .Read More
Wednesday, December 3, 2014 7:15pm - 8:00pm
Location: September 3 and October 1 at Kuehn Community Center; November 5 and December 3 at Morningside Community Center
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes to your diet is. . .Read More
Nov 25, 2014
It's Thanksgiving week, and perhaps you are getting ready to spend time with family and friends. Still looking for some healthy menu ideas for the day? Check out our Recipe Center for lighter versions of holiday favorites like Candied Yams!
When. . .Read More
Nov 19, 2014
Thursday, November 20, is the American Cancer Society's GREAT AMERIAN SMOKEOUT. Take the first step...quit for today....then quit for good. We have resources to help you Quit Tobacco.
Live Well...Breathe Well!
Nov 17, 2014
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