Events Calendar
November
25

Ladies Bootcamp

Tuesday, November 25, 2014 2:20pm - 2:20pm

Location: MariCar Community Center, 400 N. Valley View Road

Need an intense 60-minute workout to fit into your busy day? This is just the class for you...combining cardio, weights and core strengthening.

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November
25

Community Education: Belly Dance for Health

Tuesday, November 25, 2014 5:30pm - 6:30pm

Location: The Instructional Planning Center, 201 E. 38th St, Use Door B north of the flagpole

Enjoy belly dance - a relaxing way to develop grace and strength. This low impact dance improves posture, strengthens your pelvic and deep abdominal

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November
26

Circuit Blast

Wednesday, November 26, 2014 6:45pm - 7:45pm

Location: Kuehn Community Center, 2801 S. Valley View Rd

This class offers both cardio and strength training. Beginning with a warm-up, this workout includes a variety of exercises that get your heart

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News Feed
Quit for Today. Quit for Good. Great American Smokeout is Thursday, November 20.

Quit for Today. Quit for Good. Great American Smokeout is Thursday, November 20.

Nov 19, 2014

Thursday, November 20, is the American Cancer Society's GREAT AMERIAN SMOKEOUT. Take the first step...quit for today....then quit for good. We have resources to help you Quit Tobacco.

Live Well...Breathe Well!

November is American Diabetes Month

November is American Diabetes Month

Nov 17, 2014

November is American Diabetes Month®

Did you know?

  • Nearly 30 million children and adults in the United States have diabetes.
  • Another 86 million Americans have prediabetes - a condition in which blood glucose levels are higher than normal but
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Help Sioux Falls Residents Eat Well and Live Well

Help Sioux Falls Residents Eat Well and Live Well

Nov 3, 2014

Join us for an interactive, informative afternoon focused on how we can help Sioux Falls residents Live Well and Eat Well.

This program on Wednesday, November 12, will be held from 1-5 p.m. at the Holiday Inn City Centre in Downtown Sioux Falls.

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