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Walking Resources

When you are looking for ways to improve your health, walking is one of the easiest ways to get started!

Walking is the most common form of physical activity for people across our country. It can allow you to catch up with friends and family, it can get you to school, work or a nearby store. And, of course, walking is good exercise!

Each of us has a role to play in creating a more walkable community. The United States Surgeon General encourages us to Step It Up! for healthier communities.

How To Add More Walking to Your Day

Safety Tips for Pedestrians

The most important thing to remember when you are out walking is this: Be Safe and Be Seen. Make yourself visible to drivers.