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Resources

Below is a list of video and library resources available to you. 

 

Video Resources from Live Well Sioux Falls:

Bicycling

City Scene

Healthy Community Design

Healthy Tips for Winter

Press Conferences

Smoke-free Multi-unit Housing

The Big Squeeze

Tobacco-free Youth Recreation in Sioux Falls Parks

 

The Siouxland Public Libraries have many resources available. Below is a list of some resources and their call numbers. You can also check out their website or visit one of the libraries in Sioux Falls for more resources. 

Exercise:
Weight Training for Women | 613.7 Garcia
Once-a-Week Workout | 613.71 Anthony
Walk Away the Pounds | 613.71 Walk
So You Think You Can Dance | 613.71 So
Yoga for Wimps | 613.7 A937y
Sweatin' to the Oldies | 613.7 Richard

Healthy Eating:
100 Health-Boosting Foods | 613.2 One

Colon Health:
Happy, Healthy Gut | 616.344 Browne
Crohn's and Colitis for Dummies | 616.344 Ali
How to Cook for Crohn's and Colitis | 616.34 Roscher
Everything Digestive Health | 616.3 Best-Boss
Clean Gut | 616.3 Junger
Probiotics for Dummies | 613.26 Challa
Fighting Cancer with Knowledge and Hope | 616.944 Frank

Heart Health:
Bringing Down High Blood Pressure | 616.132 Rhoden
Healthy Eating for Lower Blood Pressure | 616.132 Gayler
American Heart Association Complete Guide to Women's Heart Health | 616.12 American
American Heart Association Healthy Family Meals | 641.5631 American
American Heart Association Low-Salt Cookbook | 641.5632 American
Blood Pressure Down: 10-Step Plan to Lower Your Blood Pressure | 616.1 Brill
The Blood Pressure Cure | 616.132 Kowalski

Medications:
The Complete Guide to Prescription and Non-Prescription Drugs | 615.1 Complete
The Pill Book | 615.1 Pill
The Women's Pill Book | 613.042 Mitchell

Summer Safety:
Prevention of Bug Bites, Stings and Disease  | 613.6 Strickman
Infant and Toddler Emergency 1st Aid (Volume 1 & 2) | 616.02 Infants

Food Safety: 
Making Supper Safe | 363.19 Hewitt
Threats to Food Safety | 363.19 Pampel
Food Safety | 363.1 Sherrow
Food Inc. | 338.19 Food

Breast Cancer:
Straight Talk About Breast Cancer | 616.994 Straight
Breast Cancer: The Complete Guide | 616.994 Hirshaut
You Can Do This! | 362.196 Daniels
Yoga and Breast Cancer | 616.994 Kollak
Pink Ribbons, Inc. | 616.994 Pink

Tobacco Use:
Smoking 101 | 616.86 Hyde
How to Stop Smoking and Stay Stopped for Good | 616.865 Riley
The Facts about Nicotine | 613.85 LeVert

Stress:
Keep Calm! My Stress-Busting Tips | Gina Bellisario
Deadly Emotions: Understand the Mind-Body-Spirit Connection | ANF 613 Colbert
Cool Relaxing: Health and Fun Ways to Chill Out! | CNF 613.7 Kuskowski
Beginner's Yoga for Stress Relief| 613.7 Beginners