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First Annual Move Well Sioux Falls and Blue Move 5K
Aug 30, 2018
Our first annual Move Well Sioux Falls and Blue Move 5K events were a great success!
Nearly 300 people came out to Riverdale Park on Saturday, August 11, to learn about all the great resources in Sioux Falls for staying physically active. The crowd included around 90 runners and walkers who participated in the Blue Move 5K to raise funds that will be used to increase. . .Read More
Eat Right, Affordably
Aug 13, 2018
By Abbey Hillestad, Dietetic Intern
It is well known that eating a well-balanced diet is the best option to live an overall healthy life. Consuming a more healthful diet may reduce your risk of many diseases, some including heart disease, obesity, and type 2 diabetes. Great! We have solved the puzzle to living a healthy life! Although, many people find it difficult to. . .Read More
Move Well Sioux Falls
Jul 30, 2018
Have you ever wished you could try an activity like pilates or zumba before committing to a series of classes? Or, have you ever tried playing pickleball? These are just a few examples of activities you can try on August 11 as part of the first annual Move Well Sioux Falls event!
Come join us from 9 a.m. until 12 noon at Riverdale Park! You can try any combination of. . .Read More