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Runners

Calendars

March
7

Current channel Circuits

Thursday, March 7, 2019 6:00pm - 6:45pm

Current channel Circuits

Location: Midco Aquatic Center Recreation Pool

Introducing for the first time, we invite you to join us for a current channel workouts designed for water walkers looking for a little change in their workout. Come see if you are up for the challenge. Combining the force of the currents in the channel, we will perform all the best water exercises designed for maximum results in cardio, strength, and endurance. Set to a circuit style, we will travel around the channel from station to station with interval timing. Ages 18+. $45.00 per series. Register at Sioux Falls Parks and Recreation (#930032).