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Runners

February
23

A Matter of Balance: Managing Concerns about Falls

Tuesday, February 23, 2021 1:00pm - 3:00pm

A Matter of Balance: Managing Concerns about Falls

Location: Our Savior's Lutheran Church; 909 W. 33rd St. Sioux Falls (Friendship Room)

Join us for this FREE 8-week Falls Prevention program for older adults. Learn how to prevent falls and increase activity specific for balance, strength and flexibility.  This program is free thanks to the support of the Betty & Gordon Moore Foundation.

Registration is required by calling Kristie at 605-328-1860. Or you can register online at www.sanfordhealth.org. Search using the key words "balance class."

You will learn to set goals for increasing activity, reduce fall risks at home, exercise to increase strength and balance, and know how to safety get up if you fall.


Upcoming Occurrences:

  • Tuesday, March 2, 2021 at 1:00pm - 3:00pm
  • Tuesday, March 9, 2021 at 1:00pm - 3:00pm
  • Tuesday, March 16, 2021 at 1:00pm - 3:00pm
  • Tuesday, March 23, 2021 at 1:00pm - 3:00pm
  • Tuesday, March 30, 2021 at 1:00pm - 3:00pm

Past Occurrences:

  • Tuesday, February 23, 2021 at 1:00pm - 3:00pm