Events Calendar

Location: Morningside Community Center, 2400 S. Bahnson Avenue

n this introduction to Ayurveda (meaning: the science of life) we will explore how the three basic doshas relate to the seasons of the year, the stages of life, and your own constitution. We will look at how diet and herbs along with yoga postures can help soothe, and balance your body and mind. You’ll have an opportunity to try out some Ayurvedic teas and be given references for Ayurvedic recipes. Registration required (Class #400027). $30 per series. Series recommended for 18+