Events Calendar
Calendars
10
Current Channel Circuit
Thursday, May 10, 2018 8:00am - 8:45am
Location: Midco Aquatic Center, 1601 S Western Ave
Working against the current we will travel around the channel to different exercise stations. Each station will be quipped with what you will need. Strengthen your core with every move!
There is a registration fee of $45 per series.
To register, use class #910034 and go to siouxfall.org/parks or call 605-367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
10
Better Choices, Better Health® Workshop
Thursday, May 10, 2018 9:00am - 11:30am
Location: Inn on Westport, 4000 S. Westport Avenue
Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.
This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours.
Workshop topics include:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
