Events Calendar
Calendars
1
Move Well Sioux Falls
Saturday, June 1, 2018 9:00am - 12:00pm
Location: Riverdale Park
It's time to Move Well, Sioux Falls! Come be part of this first annual event to explore all of the great ways you can be physically active in our community. The event is FREE!
We are bringing together a variety of organizations to promote physical activity and healthy lifestyles so you can sample different activities like aerobics and yoga, or try shooting baskets or playing pickleball! Keep watching for the latest updates on the event page.
*** If you are a business/organization in Sioux Falls that offers programs or services promoting fitness and healthy lifestyles, contact us about being a partner and offering sample programs at the park. Email livewell@siouxfalls.org or call 367-8286 for more information! ***
*Note: Please also check out the BlueMove 5K Run/Walk that will take place at 8:30 a.m. on August 11 to benefit underserved patients by providing funding for colonoscopies. Get the details here!
If an ADA accommodation is needed, please contact the Human Relations Office (367-8745 or humanrelations@siouxfalls.org) at least 72 hours in advance of the event or activity.
2
Yoga At The Mill
Saturday, June 2, 2018 6:00pm - 6:45pm
Location: Falls Park at Queen Bee Mill
Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor.
Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness
Weather permitting. No registration required. Free sessions.
For more information, call 605-367-8222
4
Sioux Falls Sunrise Walking Club
Monday, June 4, 2018 6:00am - 7:00am
Location: Dunham Park
Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!
Free event. Registration required.
To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.
4
Mindful Meditation
Monday, June 4, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
4
Lap Swimming and Water Walking for Teens and Adults
Monday, June 4, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
4
Road Races
Monday, June 4, 2018 6:30pm - 8:30pm
Location: Spencer Park
Join the fun and competition of Monday night road races. Races will be 3,000 and 5,000 meters. They will follow the Greenway recreation trail.
There is no cost to participate.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745.
5
Power 40
Tuesday, June 5, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
5
Lap Swimming and Water Walking for Teens and Adults
Tuesday, June 5, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
5
Pool Appreciation Nights
Tuesday, June 5, 2018 6:30pm - 8:00pm
Location: Kuehn Park
Sioux Falls Parks and Recreation will be providing pool appreciation nights at all pools this summer. These events will give you a chance to see how much fun our pool ae and a chance to meet our friendly staff. There will be information on hand at each event regarding Parks and Rec summer activities. Free event
For more questions, call 605-367-8222.
6
Aqua Zumba
Wednesday, June 6, 2018 12:15pm - 12:45pm
Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave
Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th.
Aqua Zumba is free.
If you have any questions, call 605-367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
6
Lap Swimming and Water Walking for Teens and Adults
Wednesday, June 6, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
6
Summer Developmental Track Meets
Wednesday, June 6, 2018 5:00pm - 8:00pm
Location: Howard Wood Field
Cosponsored by First PREMIER Bank and BankCard. Children and adults of all ages can participate in numerous track and field events. It’s a fun way to participate with others and test out your track skills. Field events begin at 5:45 pm and running events begin at 6 pm. Free.
There is no charge to participate. Ages 2-19.
Registration opens on site at 5 p.m.
For more information, visit www.siouxfalls.org/parks or call (605) 367-8222.
6
Shallow and Deep Water Tabata
Wednesday, June 6, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
6
Pool Appreciation Nights
Wednesday, June 6, 2018 6:30pm - 8:00pm
Location: Frank Olson, 4101 E 16th St
Sioux Falls Parks and Recreation will be providing pool appreciation nights at all pools this summer. These events will give you a chance to see how much fun our pool ae and a chance to meet our friendly staff. There will be information on hand at each event regarding Parks and Rec summer activities. Free event
For more questions, call 605-367-8222.
7
Power 40
Thursday, June 7, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
7
Lap Swimming and Water Walking for Teens and Adults
Thursday, June 7, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
7
Shallow and Deep Water Tabata
Thursday, June 7, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
7
Sustainability Series
Thursday, June 7, 2018 6:00pm - 7:30pm
Location: Downtown Library, 200 N. Dakota Ave.
Presented by Siouxland Libraries in partnership with Homegrown Sioux Empire. Takes place at the Downtown Library 605-367-8700.
April 5: Gardening 101
May 3: Composting
June 7: Urban Homesteading
July 5: Fermentation 101
August 2: Cooking Locally
September 6: Winter Gardening
8
Mindful Meditation
Friday, June 8, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
8
Lap Swimming and Water Walking for Teens and Adults
Friday, June 8, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
10
Paddling Fair
Sunday, June 10, 2018 1:00pm - 4:00pm
Location: Family Park
Paddling is a great way to improve cardiovascular fitness while enjoying the beauty of the outdoors. Kayaks, canoes, and stand-up paddle boards will be available on a first-come, first-served basis to those interesting in trying out the prot of paddling. Boats, paddles, life jackets, and on-water guidance will be provided by SD Canoe and Kayak Association, Scheels, Nyberg's Ace, and Sun 'N Fun Specialty Sports.
Registration done on site. For more information, call 605-367-8222.
10
Flick and Float Events
Sunday, June 10, 2018 2:00pm - 4:00pm
Location: Midco Aquatic Center - 50 Meter Pool
Looking for a fun afternoon? Come join us for a floating good time watching a movie in the 50 Meter Pool. Whoever thoughts afternoon watching a favorite movie could be so fun! Inner tubes will be provided. No registration required. Active swim pass or daily admission rates apply. For more questions, call 605-367-8222.11
Sioux Falls Sunrise Walking Club
Monday, June 11, 2018 6:00am - 7:00am
Location: Sherman Park
Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!
Free event. Registration required.
To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.
11
Tot Lot Supervised Playground
Monday, June 11, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
11
Mindful Meditation
Monday, June 11, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
11
Better Choices, Better Health® Workshop
Monday, June 11, 2018 1:00pm - 3:30pm
Location: Tower of David Apartments-Common Room, 320 S. 3rd Avenue
Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.
This workshop will be presented on six consecutive Thursdays, from June 11 through July 16, with each session lasting 2 1/2 hours.
The workshop will cover topics such as:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
11
Fit Happens - Intro to Fitness
Monday, June 11, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss.
No class June 20.
There is a registration fee of $20 per series.
To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.
11
Lap Swimming and Water Walking for Teens and Adults
Monday, June 11, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
11
Road Races
Monday, June 11, 2018 6:30pm - 8:30pm
Location: Spencer Park
Join the fun and competition of Monday night road races. Races will be 3,000 and 5,000 meters. They will follow the Greenway recreation trail.
There is no cost to participate.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745.
12
Tot Lot Program
Tuesday, June 12, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
12
Power 40
Tuesday, June 12, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
12
Lap Swimming and Water Walking for Teens and Adults
Tuesday, June 12, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
12
Night Moves Zumba Intro Class
Tuesday, June 12, 2018 5:30pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome!
Registration is required. There is also a fee of $25 per person.
To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.
13
Tot Lot Supervised Playground
Wednesday, June 13, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
13
Aqua Zumba
Wednesday, June 13, 2018 12:15pm - 12:45pm
Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave
Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th.
Aqua Zumba is free.
If you have any questions, call 605-367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
13
Fit Happens - Intro to Fitness
Wednesday, June 13, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss.
No class June 20.
There is a registration fee of $20 per series.
To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.
13
Lap Swimming and Water Walking for Teens and Adults
Wednesday, June 13, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
13
Summer Developmental Track Meets
Wednesday, June 13, 2018 5:00pm - 8:00pm
Location: Howard Wood Field
Cosponsored by First PREMIER Bank and BankCard. Children and adults of all ages can participate in numerous track and field events. It’s a fun way to participate with others and test out your track skills. Field events begin at 5:45 pm and running events begin at 6 pm. Free.
There is no charge to participate. Ages 2-19.
Registration opens on site at 5 p.m.
For more information, visit www.siouxfalls.org/parks or call (605) 367-8222.
13
Shallow and Deep Water Tabata
Wednesday, June 13, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
14
Tot Lot Program
Thursday, June 14, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
14
Power 40
Thursday, June 14, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
14
Lap Swimming and Water Walking for Teens and Adults
Thursday, June 14, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
14
Night Moves Zumba Intro Class
Thursday, June 14, 2018 5:30pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome!
Registration is required. There is also a fee of $25 per person.
To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.
14
Shallow and Deep Water Tabata
Thursday, June 14, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
15
Mindful Meditation
Friday, June 15, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
15
Lap Swimming and Water Walking for Teens and Adults
Friday, June 15, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
16
Yoga At The Mill
Saturday, June 16, 2018 6:00pm - 6:45pm
Location: Falls Park at Queen Bee Mill
Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor.
Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness
Weather permitting. No registration required. Free sessions.
For more information, call 605-367-8222
17
Wibit Events
Sunday, June 17, 2018 12:00pm - 5:00pm
Location: Midco Aquatic Center - 50 Meter Pool
What is a Wibit? A Wibit is an inflatable water feature that can be used in the water to create additional fun for all ages! Midco Aquatic Center will host Wibit events. Public lap lane availability will be limited when the Wibit Action Tower is in use. Active swim pass or daily rates apply.
*Diving boards not available when action tower is in use.
For more questions, call 605-367-8222.
17
Wibit Events
Sunday, June 17, 2018 12:00pm - 5:00pm
Location: Midco Aquatic Center - 50 Meter Pool
What is a Wibit? A Wibit is an inflatable water feature that can be used in the water to create additional fun for all ages! Midco Aquatic Center will host Wibit events. Public lap lane availability will be limited when the Wibit Action Tower is in use. Active swim pass or daily rates apply.
*Diving boards not available when action tower is in use.
For more questions, call 605-367-8222.
18
Sioux Falls Sunrise Walking Club
Monday, June 18, 2018 6:00am - 7:00am
Location: Terrace Park
Are you an early riser? Do you enjoy walking long distances? Are you ready to start but just don't know where to begin? We'll lead the way! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, some comfortable clothing, and some motivation. Every other Monday starting in June we will meet at a different park and will explore the Sioux Falls bike trails together! Come enjoy the beautiful Sioux Falls sunrises with us!
Free event. Registration required.
To register for Sunrise Walking Club (class ID #150008), go to siouxfalls.org/parks or call 605-367-8222.
18
Tot Lot Supervised Playground
Monday, June 18, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
18
Mindful Meditation
Monday, June 18, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
18
Better Choices, Better Health® Workshop
Monday, June 18, 2018 1:00pm - 3:30pm
Location: Tower of David Apartments-Common Room, 320 S. 3rd Avenue
Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.
This workshop will be presented on six consecutive Thursdays, from June 11 through July 16, with each session lasting 2 1/2 hours.
The workshop will cover topics such as:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
18
Fit Happens - Intro to Fitness
Monday, June 18, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss.
No class June 20.
There is a registration fee of $20 per series.
To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.
18
Lap Swimming and Water Walking for Teens and Adults
Monday, June 18, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
18
Road Races
Monday, June 18, 2018 6:30pm - 8:30pm
Location: Spencer Park
Join the fun and competition of Monday night road races. Races will be 3,000 and 5,000 meters. They will follow the Greenway recreation trail.
There is no cost to participate.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745.
19
Tot Lot Program
Tuesday, June 19, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
19
Lap Swimming and Water Walking for Teens and Adults
Tuesday, June 19, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
19
Night Moves Zumba Intro Class
Tuesday, June 19, 2018 5:30pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome!
Registration is required. There is also a fee of $25 per person.
To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.
20
Tot Lot Supervised Playground
Wednesday, June 20, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
20
Aqua Zumba
Wednesday, June 20, 2018 12:15pm - 12:45pm
Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave
Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th.
Aqua Zumba is free.
If you have any questions, call 605-367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
20
Fit Happens - Intro to Fitness
Wednesday, June 20, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss.
No class June 20.
There is a registration fee of $20 per series.
To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.
20
Lap Swimming and Water Walking for Teens and Adults
Wednesday, June 20, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
20
Summer Developmental Track Meets
Wednesday, June 20, 2018 5:00pm - 8:00pm
Location: Howard Wood Field
Cosponsored by First PREMIER Bank and BankCard. Children and adults of all ages can participate in numerous track and field events. It’s a fun way to participate with others and test out your track skills. Field events begin at 5:45 pm and running events begin at 6 pm. Free.
There is no charge to participate. Ages 2-19.
Registration opens on site at 5 p.m.
For more information, visit www.siouxfalls.org/parks or call (605) 367-8222.
20
Shallow and Deep Water Tabata
Wednesday, June 20, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
21
Tot Lot Program
Thursday, June 21, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
21
Lap Swimming and Water Walking for Teens and Adults
Thursday, June 21, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
21
Night Moves Zumba Intro Class
Thursday, June 21, 2018 5:30pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
Working on those night moves? New to Zumba? Come emjoy some fun Zumba sessions with us! Zumba is a mix between Latin and International music/dance themes wehre you get to exersice while also having fun with different routines. All levels are welcome!
Registration is required. There is also a fee of $25 per person.
To register for Night Moves Zumba (class ID #150009), go online to siouxfalls.org/parks or call 605-367-8222.
21
Shallow and Deep Water Tabata
Thursday, June 21, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
21
Intro to T-Ball
Thursday, June 21, 2018 6:15pm - 7:15pm
Location: Kuehn Community Center, 2801 S Valley View Rd
Are you new to T-Ball or looking for some extra practice this summer? Come to this introductory class on T-Ball where your little one can learn to play the sport or practice the skills that they already have!
We will be practicing throwing, hitting, and fielding.
If your little one has a glove, please bring it, but it is not required.
The cost for Intro to T-Ball is $5 per person.
Register online for Intro to T-Ball (class #192003) at www.siouxfalls.org/parks or by calling (605) 367-8222.
22
Mindful Meditation
Friday, June 22, 2018 12:00pm - 1:00pm
Location: Terrace Park
You will be taken through a series of guided meditations. These meditation sessions will also incorporate techniques such as: Sound (crystal and Tivetan singing bowls and other instruments), Thai-massage, Reiki, Mindfulness, Oils, Chakra-Balancing, Self-Compassion, and more. Each session will integrate a different technique.
Please bring a towel/mat.
Registration for this event is $20 per session OR $100/month. To register, use class ID #150010 and go online to siouxfalls.org/parks or call 605-367-8222.
22
Lap Swimming and Water Walking for Teens and Adults
Friday, June 22, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
25
Tot Lot Supervised Playground
Monday, June 25, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
25
ZooExpress for the Little Ones
Monday, June 25, 2018 10:00am - 11:00am
Location: Laurel Oak Park (Shelter)
When the Great Plains Zoo's ZooExpress pulls into the park, an adventure is sure to follow! Children of all ages will enjoy meeting live animals as they explore the wonders of the animal kingdom during a presentation ky knowledgeable Great Plains Zoo staff. No registratoin required.
For more information, please call Parks and Recreation at (605) 367 - 8222
25
Better Choices, Better Health® Workshop
Monday, June 25, 2018 1:00pm - 3:30pm
Location: Tower of David Apartments-Common Room, 320 S. 3rd Avenue
Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.
This workshop will be presented on six consecutive Thursdays, from June 11 through July 16, with each session lasting 2 1/2 hours.
The workshop will cover topics such as:
- Managing pain, fatigue and stress
- Tips for healthy eating
- Personal exercise plans
- Relaxation techniques
- Medication how-to's
- Dealing with emotions
- Working better with your doctor and care team
Register today by calling 1-888-484-3800. Or, you can register online.
*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.
25
Fit Happens - Intro to Fitness
Monday, June 25, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
We will be introducing band resistance workouts, kettlebells, dumbbells, and body weight workouts that can all be done from the comfort of your home. A little free etime is all you will need to perform a workout, once you complete our Fit Happens calss.
No class June 20.
There is a registration fee of $20 per series.
To register for Fit Happens (class ID #150001) go online to siouxfalls.org/parks or call 605-367-8222.
25
Lap Swimming and Water Walking for Teens and Adults
Monday, June 25, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
25
Road Races
Monday, June 25, 2018 6:30pm - 8:30pm
Location: Spencer Park
Join the fun and competition of Monday night road races. Races will be 3,000 and 5,000 meters. They will follow the Greenway recreation trail.
There is no cost to participate.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745.
26
Tot Lot Program
Tuesday, June 26, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
26
Power 40
Tuesday, June 26, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
26
ZooExpress for the Little Ones
Tuesday, June 26, 2018 10:00am - 11:00am
Location: Spellerberg Park (Shelter)
When the Great Plains Zoo's ZooExpress pulls into the park, an adventure is sure to follow! Children of all ages will enjoy meeting live animals as they explore the wonders of the animal kingdom during a presentation by knowledgeable Great Plains Zoo staff. No registration required.
For more information, please call Parks and Recreation at (605)267-8222.
26
Lap Swimming and Water Walking for Teens and Adults
Tuesday, June 26, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
26
Kids Nite in the Park
Tuesday, June 26, 2018 6:00pm - 8:00pm
Location: McKennan Park is located at East 26th Street and South Second Avenue.
Come and experience the beauty of McKennan Park while your kids have some fun also. Who would want to miss the fun of these events? Your family can enjoy a park full of old-time carnival games, inflatables, and summer fun. Bring your kids or "kid-like spirit". Kids' Night in the Park is free.
Activities include:
6-8 p.m. Youth art show and sale
6-8 p.m. Kids' carnival booths of skill and challenge throughout the park
7 p.m. Featured entertainment: Storyland Children's Theatre
27
Tot Lot Supervised Playground
Wednesday, June 27, 2018 9:00am - 11:00am
Location: Laurel Oak Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
27
Aqua Zumba
Wednesday, June 27, 2018 12:15pm - 12:45pm
Location: Drake Springs Family Aquatic Center, 301 S Fairfax Ave
Need a quick fix of exercise over your lunch break? Join us for Aqua Zumba at Drake Springs. Aqua Zumba is an aquatic-based, Latin-inspired dance fitness program that involves aerobic moves and dance elements from hip-hop, samba, salsa, mambo, martial arts, and more. This class is in partnership with Sanford Wellness Center. Registration not required. No class on July 4th.
Aqua Zumba is free.
If you have any questions, call 605-367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
27
Lap Swimming and Water Walking for Teens and Adults
Wednesday, June 27, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
27
Healthy Living Nutrition Course
Wednesday, June 27, 2018 5:00pm - 6:30pm
Location: Oyate Community Center, 2421 W 15th St
Cut carbs or eat more protein? Run for miles or lift weights? Find the answer during this class! You will also learn how to live and maintain a healthy lifestyle from our Fitness/Performance and Dietetics professional. You will learn how to achieve your goal weight and how to maintain it. Get rid of your belly fat now!
Registration for this course is $16 per person. To register, use class ID #150012 and go to siouxfalls.org/parks or call 605-267-8222.
27
Summer Developmental Track Meets
Wednesday, June 27, 2018 5:00pm - 8:00pm
Location: Howard Wood Field
Cosponsored by First PREMIER Bank and BankCard. Children and adults of all ages can participate in numerous track and field events. It’s a fun way to participate with others and test out your track skills. Field events begin at 5:45 pm and running events begin at 6 pm. Free.
There is no charge to participate. Ages 2-19.
Registration opens on site at 5 p.m.
For more information, visit www.siouxfalls.org/parks or call (605) 367-8222.
27
Shallow and Deep Water Tabata
Wednesday, June 27, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
28
Tot Lot Program
Thursday, June 28, 2018 9:00am - 11:00am
Location: Spellerberg Park (shelter)
Tot Lot is the cool place to be for kids ages 6 and younger!
Kids, bring your adult along and see what you can do together for fun! Our elementary school teacher staff will have weekly themes to encourage free play combined with simple crafts and games to get you moving.
This program is not intended as a child care program. Children ages 6 and younger must be supervised by someone at least 16 years old. the ratio of children 6 years and younger may not exceed five children per adult.
This playground program is an outdoor program and is weather‑dependent. If there is inclement weather, the program will be canceled for the day.
No registration is required. If you need additional information, please call 605-367-8222.
28
Power 40
Thursday, June 28, 2018 9:45am - 10:30am
Location: Midco Aquatic Center, 1601 S Western Ave
This class will be fast paced or whatever pace you would like. We will be swimming with fins and a kick board, so you do not need to know how to swim to attend the class. We will mix it up with shallow, deep, and lots of fun building strength and endurance using a variety of equipment. Great workout packing in 45 minutes.
There is a $35 per series fee for this class.
To register for Power 40 (class ID #910044) go online to siouxfalls.org/parks or call 605-367-8222.
28
Lap Swimming and Water Walking for Teens and Adults
Thursday, June 28, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
28
Shallow and Deep Water Tabata
Thursday, June 28, 2018 6:00pm - 7:00pm
Location: Midco Aquatic Center, 1601 S Western Ave
Let us challenge you a step further and take this fitness class into the deep water of out 50 Meter Pool! This challenging class incorporates high-intensity, nonimpact strength, and cardiovascular movements that provide one of the best forms of exercise. Get all of the Cardio, core, and strength training you need in this fun and fast-paced workout. This class is held in the 50 Meter Pool and will be in the shallow water on Wednesdays and deep water on Thursdays.
Registration for this event is $35 for the series. To register go to, www.siouxfalls.org/parks and use the class id #910033 or call (605) 367-8222.
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
28
Park After Dark Full Moon Hike
Thursday, June 28, 2018 9:00pm - 10:00pm
Location: Great Bear Recreation Park
Come out and see Great Bear under the full moon's glow! Hiking not only provides the physical relief of other exercise choices, but hiking in nature has been shown to be a powerful anxiety and stress reliever for people of all ages. Recommended for ages 6 and up. Children must be accompanied by a registered adult. Participants must be able to hike one mile on uneven terrain. Please wear sturdy shoes and bring a flashlight. Free event.
To sign up for the Park After Dark Hike (ID #170092), go online to siouxfall.org/parks or call 605-367-8222.
29
Lap Swimming and Water Walking for Teens and Adults
Friday, June 29, 2018 5:00pm - 6:30pm
Location: Frank Olson, 4101 E 16th St
Active swim pass or daily admission rates apply. No registration required.
*Family swim is at the same time.
If you have any questions, call 605-367-8222
If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.
30
Yoga At The Mill
Saturday, June 30, 2018 6:00pm - 6:45pm
Location: Falls Park at Queen Bee Mill
Come enjoy out beautiful parks and take a deep breath of fresh air with us while gaining flexibility, better posture, and learning stress-relieving moves through Yoga! We are excited to partner with local yoga studies to provide an all ages and levels session. Each session will be hosted by a different instructor.
Classes will be taught by Barre3, Amy Miller Training, Revolution Yoga, Sanford Wellness
Weather permitting. No registration required. Free sessions.
For more information, call 605-367-8222