Grilled Chicken Salad with Avocado and Potato
Ingredients
- 3 medium red potatoes
- 1 fresh ripe, avocado
- 1 teaspoon lemon juice
- 4 green onions (chopped)
- 1/2 medium red bell pepper (chopped)
- 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips) (thawed, cut into bite-size pieces) [or you can grill your own chicken!]
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper
Serves: 4
In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks. Peel avocado and cut into chunks; coat with lemon juice. Whisk olive oil, vinegar, yogurt, and pepper in a small bowl. Place all ingredients in large bowl. Gently toss.
Nutrition Facts (1 serving):
Calories: 300 kcal
Carbs: 34 g
Protein: 19 g
Sodium: 280 mg
Recipe courtesy of "What's Cooking?" resource from the USDA.
