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Events Calendar

Runners

Calendars

July
20

Move those Joints

Thursday, July 20, 2017 9:00am - 10:00am

Move those Joints

Location: Midco Aquatic Center, 1601 S Western Ave

This is a low-intensity class that will focus on continuous movement. We will start the class with a warm-up move onto low-impact cardio strengthening, and conclude with stretching.

Registration for this class costs $45 for the series. Go to www.siouxfalls.org/parks and use class id #910027 or call (605) 367-8222 to register. Registration deadline is 5 days in advance.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.

July
20

Better Choices, Better Health® Workshop

Thursday, July 20, 2017 9:00am - 11:30am

Better Choices, Better Health® Workshop

Location: Inn on Westport, 4000 S. Westport Avenue

Better Choices, Better Health® is a chronic disease self-management workshop designed for adults living with any chronic conditions.

This workshop will be presented on six consecutive Thursdays, from April 5 through May 10, with each session lasting 2 1/2 hours

Workshop topics include:

  • Managing pain, fatigue and stress
  • Tips for healthy eating
  • Personal exercise plans
  • Relaxation techniques
  • Medication how-to's
  • Dealing with emotions
  • Working better with your doctor and care team

Register today by calling 1-888-484-3800.  Or, you can register online

*Better Choices, Better Health® is used with permission as a licensed and trademarked program from Stanford University.

July
20

Adaptive Aquatics

Thursday, July 20, 2017 1:00pm - 3:00pm

Adaptive Aquatics

Location: Laurel Oak Family Aquatic Center, 49th St. and Laurel Oak Dr.

Sioux Falls Parks and Recreation and Sanford Wellness Center are happy to announce an adaptive aquatics program for children with special needs. The goal of this program is to provide students with a structured aquatic experience designed to make them feel comfortable and safe while swimming. Carole Wolf, a SD-certified teacher with a master's degree in adaptive aquatics, will be conducting the classes. Classes will be a one-to-one student to instructor ratio for a 30-minute lesson. First come, first served.

Register by June 26 by calling (605) 367-7665. For additional questions please call instructor Carole Wolf at (605) 261-5716. This class is free for participants.

If an ADA accommodation is needed, please contact the Human Relations Office at (605) 367-8745 or humanrelations@siouxfalls.org at least 72 hours before event.